In this reflection episode of Mindful Mondays we will talk about making changes, and in particular how to open yourself up to positive change in your life. In this New Year, we need to let go of anything that no longer serves us. Learn how to view situations in a loving, yet detached manner and move on to the next stage in your life.

This podcast originally aired a few years ago, but still speaks to this crazy journey we call life!

For my most current meditations, healings & guidance please follow me on social media:

Instagram: https://www.instagram.com/reiki_with_rachael
TikTok:  https://bit.ly/3jmX1AF
YouTube: https://bit.ly/3iXaBuk

You can also visit my website for extensive healing sessions: 
https://reikiwithrachael.com/

Mindful Mondays Podcast

MM 3 Reflection: Are You Ready for a Change this New Year?

Weekly meditations & reflections to start your week right! ✨✨✨

This podcast originally aired a few years ago, but still speaks to this crazy journey we call life!

For my most current meditations, healings & guidance please follow me on social media.

Instagram: https://www.instagram.com/reiki_with_rachael
TikTok:  https://bit.ly/3jmX1AF
YouTube: https://bit.ly/3iXaBuk

You can also visit my website for extensive healing sessions: 
https://reikiwithrachael.com/