Name: 6. Endorfine Meditatie by Academie voor Open Bewustzijn
Duration: 8 min 12 s
Description: Mediteren met aandacht voor de adem maakt endorfines aan, geluksstofjes in onze hersenen.

A conversation with Rhonda Magee.

This month's guest is Rhonda Magee, a powerful teacher and thought-leader focused on integrating mindfulness into higher education, law, and social justice. Rhonda discusses racial justice as an aspect of living mindfully, and how to bring, in her words, "compassion together with truth telling." Rhonda is also author of the forthcoming book, "The Inner Work of Racial Justice" (Norton, 2019).

Episode 2 | The Inner-Work of Racial Justice

Mediteren met aandacht voor de adem maakt endorfines aan, geluksstofjes in onze hersenen.

6. Endorfine Meditatie

Meditatie is eigenlijk een breintraining. In deze meditatie leer je al mediterend de vier belangrijkste delen van je brein van binnenuit kennen.

1. Mediterend Je Brein Leren Kennen

Founder  and Head-Teacher  "Academie voor Open Bewustzijn". 
Programs on Mindful Coachen and Mindful Management. 
Workshops
"Mindfulness and Buddhism"
"Mindfulness and Neuroscience"
"Mindfulness and Relations"
All trainings and coachings are related to buddhssm and neuro-science.

6. Endorfine Meditatie

Academie voor Open Bewustzijn

Related tracks