Benny Caput is one of our Wellbeing Coaches and Personal Traniers.

In this episode you find out how she became a Wellbeing Coach and how she works with members. 

Benny is also very honest about her own food journey.

This is a very powerful episode and we hope you enjoy it.

Contact Benny:

https://www.nuffieldhealth.com/gyms/paddington/services/personal-training

Follow us:

Website - https://www.nuffieldhealth.com/gyms/paddington
Instagram - @paddingtonnuffieldhealth 
Facebook - Paddington Nuffield Health

#4 How Your Mindset Impacts Your Wellbeing with Wellbeing Coach Benny Caput

This podcast takes you behind the scenes of the Paddington Nuffield Health site in London. 

Matt Gardner the Nutritionist on site is your host and you will hear him interview different members of staff. 

It gives you the opportunity to understand more about what we do here. 

When you tune in you will pick up loads of knowledge bombs from members of the fitness team, the medical team and the swim team when they are interviewed on the show.

Always check the show notes of each episode for more information.

Tune in and please subscribe, share, leave a comment and rate the podcast.

Where to find us:

2, Sheldon Square, Paddington Central, Paddington, London, W2 6EZ

Follow: 

Instagram - @paddingtonnuffieldhealth 
Facebook - Paddington Nuffield Health

#4 How Your Mindset Impacts Your Wellbeing with Wellbeing Coach Benny Caput

Paddington Nuffield Health Podcast