Name: Improve Your Memory with Brain Exercise by Gross Anatomy Podcast
Duration: 19 min 7 s
Description: We talk about medical professionals passing out when things get a tad too gross (anatomy), and why that doesn't mean you aren't going to make it as a doctor. We also discuss daily brain exercises and brain foods, recommended by a neuroscientist, that help keep your memory sharp. Plus, the TV shows that keep us watching weekly.

Ali Saarela joins the show as our guest host! Ali and Dr. Cohen discuss current health events — the good and the bad. They also talk about Hulu's new series The Bear and the similarities doctors and chefs have when it comes to work-life balance. Plus, they debate if vegetarians can be considered a "foodie" and explain why Anthony Bourdain was not a fan of vegans.

Special Guest Host Episode

We discuss the Skittle lawsuit that claims Mars (maker of Skittles) failed to adequately warn customers about the chemical, titanium dioxide, that is "unfit for human consumption" and therefore committed a fraud of omission. Which gets us talking about other sweets and the worst of the popular candy that you can eat — Sour Patch Kids definitely makes the top of the list.

We also talk about music therapy and an article titled: Running up that hill: What ‘Stranger Things’ gets right about the health benefits of music. Plus, we discuss the Don McLean documentary that details what his song American Pie is really about.

All this and a little more, like what the Brad’s are up to now… Cooper and Pitt of course.

Skittles, Taste the Titanium?

We talk about medical professionals passing out when things get a tad too gross (anatomy), and why that doesn't mean you aren't going to make it as a doctor. We also discuss daily brain exercises and brain foods, recommended by a neuroscientist, that help keep your memory sharp. Plus, the TV shows that keep us watching weekly.

Improve Your Memory with Brain Exercise

Dr. Daniel Niku and the Gross Anatomy team connect on women’s health, Dr. Niku shares the importance of really listening to the women he treats. We discuss the importance of sex education and why you MUST clean your belly button.

The Importance of Sex Education & Cleaning Your Belly Button

Today we go over Oil Pulling, Dry Brushing, Fasted Cardio, & Intention Setting for 2024 – our "words" of intention going into 2024

Oil Pulling, Dry Brushing, Fasted Cardio, & Intention Setting for 2024

In this dark episode, we discuss how a Maester is as close to a doctor as it gets in the fictional world of Game of Thrones, and all of the medicines and poisons GOT characters use for good and evil reasons. We also debate which GOT character we would be (Podrick is a real possibility)!

**GROSS ANATOMY PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.

Maesters, Meds and Poisons

Recently stars like Sophie Turner and Maisie Williams have spoken out about the insults they’ve endured regarding their weight and how people’s negative comments affected the way they saw themselves. On this episode, we talk about body image in the social media age and how having a negative body image can threaten mental, physical and social wellbeing.

**GROSS ANATOMY PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.

Body Image

In this episode we talk about JUUL, a type of e-cigarette that’s extremely popular among young people. Almost half of the people who followed JUUL on Twitter last year were not old enough to legally purchase e-cigarettes in the United States. We also discuss the complications smoking can have on patients after surgery, an alternative idea to e-cigarettes and, because we need to let it out, our thoughts on the final episode of Game of Thrones.

**GROSS ANATOMY PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.

JUUL and the Rise of Teen Smokers

In this episode we discuss Lewy Body Dementia (LBD) which famous baseball player Bill Buckner recently died from and Robin Williams was said to have suffered from, and we try to understand the differences in Alzheimer’s and LBD. Then, we get into Zac Efron’s Ted Bundy performance verse the real Ted Bundy in The Ted Bundy Tapes, debate if the actress painted gold in Goldfinger really died or if it was a hoax and we applaud Ellen DeGeneres for her candid interview with David Letterman. It’s the show of so many things!

**GROSS ANATOMY PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.

So Many Things!

Let's talk about The Hot Zone! A new TV show that’s based on a true story and stars Julianna Margulies and Liam Cunningham aka Sir Davos. The show examines the origins of the Ebola virus, a highly infectious, deadly virus from the central African rain forest and its first arrival on U.S. soil. Then, we get into our favorite outbreak movies and naturally, the movie Outbreak.

**GROSS ANATOMY PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.

The Hot Zone

Ali Stroker made history at the 73rd annual Tony Awards as the “Oklahoma!” actress became the first wheelchair user to win a Tony - which was a huge moment for the disability community in regards to representation. In this episode we talk about paralysis, how people with disabilities are portrayed in movies and discuss the journey of Dr. Cohen’s close friend that is an advocate and champion for disability rights.

**GROSS ANATOMY PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN OR OTHER QUALIFIED HEALTH PROVIDER WITH ANY QUESTIONS YOU MAY HAVE REGARDING A MEDICAL CONDITION.

Paralysis & Disability Advocates

Gross Antaomy is where pop culture and health culture meet.

Dr. Jason Cohen and Ali address medical questions that the doc is asked by friends, family, and often strangers.

We also love to talk pop culture and how it relates to health and medicine — like celebrity diets, Amy Schumer speaking out about endometriosis and our doctor reviews of medical TV and movies.

We also splice in professional interviews, check out our episode with TV writer and The Resident co-creator Dr. Roshan Sethi, or our interview with famous plastic surgeon Dr. Robert Rey aka DR. 90210, and don't miss our Q&A with Miss USA Nana Meriwether and many more!

Improve Your Memory with Brain Exercise

Gross Anatomy Podcast

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