This is "The Essence of It.", a podcast by Essence Yoga Co.!

In this episode, we introduce Essence Yoga Co. for those who are unfamiliar with us, we share what our goals and intentions for this podcast are and we give a brief description of a very important yogic principle, non-violence.

If you have questions or topics you want us to cover, feel free to email us at essenceyoga.co@gmail.ca!

Check us out at essenceyoga.co for all things Essence Yoga Co.!

The Essence of It Podcast

The Essence of It - EP 1 - INTRODUCTION AND PRACTICING NON-VIOLENCE IN OUR DAILY LIVES

This is "The Essence of It.", a podcast by Essence Yoga Co.!

Join us as we engage in conversation around topics such as yogic principles, lifestyle and anything else requested by our community! Our intention with this podcast is to build a global community of yogis who are dedicated to digging deep in order to back to their true essence!