Joe Dispenza

Basic meditation focusing on breath and then sound

Basic Meditation: breath and sounds

One of today’s most beloved authors, Dr. Brené Brown shares behind-the-scenes details of her incredible life and career including: What it’s like to have 3 books on the New York Times bestseller’s list at the same time, why she won't read her reviews, funny/moving details of her meeting with Oprah and Maya Angelou, and what trips her up when writing and real life collide. If you’re one of the over 25 million viewers who’ve watched her 2010 TEDx Houston talk on The Power of Vulnerability, you know that this research professor at the University of Houston is heartfelt and hilarious. (Case in point, her “A" to our “Q" on “Sleep or Sex?” just might be our favorite one yet!) It is with very full hearts that we bring you this conversation. To subscribe to future podcasts or learn more about how we can support you on your writing journey, head over to www.beautifulwriterspodcast.com 


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Brené Brown: Daring to Create Greatly

Dr. Bruce Lipton is a renowned biologist with a revolutionary view on genetics and consciousness. In this interview he speaks about our cell "self-receptors" and identity, offers vast insight into the conscious mind and subconscious programming, and shares his perspective about how we can indeed create Heaven on Earth.

161: Interview with best-selling author of "The Biology of Belief", Dr. Bruce Lipton

Take a break from your busy day with this three-minute meditation practice from mindfulness teacher Tim Desmond. Your brain will thank you. 

A 3-Minute Meditation to Recharge Your Mind

Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly content and great for calm for exams and studying.

Upload Schedule: 
Wednesday - Meditations
Sunday - Tips and Tutorials

ABOUT
The meditations are ORIGINAL CONTENT and are NOT scripted; these healing words have traveled with me along my journey to arrive at this moment - they come directly from my heart to yours. Each positive meditation is intentionally designed for healing - DOWNLOAD and listen to 10 minutes of blissful relaxation and restorative peace. 

#meditation #guidedmeditation #anxiety 

For more information on our guided meditations, time out relaxation camp and inspiration please visit our website at http://www.enjoypositive.com

This meditation can be purchased here https://sellfy.com/p/ewZb/

This mediation can be purchased on iTunes at: https://t.co/Q1C0GIBwE1

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WEBSITE - www.enjoypositive.com
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10 Minute Guided Meditation - YOU HAVE EVERYTHING YOU NEED   End Anxiety, Frustration, Ugency, Fear

Kelsey Callihan is a hopeless romantic, but after her 31st birthday, she agrees to a no-strings fling with Sterling Canyon’s playboy Trip Lexington. Trip is thrilled with the arrangement in Secretly Hers by Jamie Beck, until Kelsey calls it quits to pursue a man who shares her dream of a family. That man happens to be Trip’s estranged half-brother – is he feeling sibling rivalry or jealous love? Get your copy here. http://po.st/kE6XZt


New Book Release - Secretly Hers By Jamie Beck

Linda Sivertsen and her guest co-host, bestselling author and Oprah magazine columnist Martha Beck, are self-described giddy fan girls in this playful, wise interview with Glennon Doyle Melton--author of the New York Times bestseller, CARRY ON, WARRIOR. Her new memoir, LOVE WARRIOR (Flatiron Books), is now available for preorder and the reviews--“astounding” (Rob Bell), “epic” (Liz Gilbert), and “blew me away” (Brené Brown)--barely hint at the mind-blowing experience that is this book (trust us)! 

Glennon’s blog, Momastery.com, reaches about a million people daily, and and her non-profit, Together Rising, has raised more than 4 million dollars to aid women and children in crisis around the world. We cannot say for sure where Glennon's magic fairy dust comes from. Could it result, perhaps, from her raw, extraordinary honesty? (You may remember how Martha told Danielle LaPorte and Linda Sivertsen during her episode for this podcast last year that: “Every time you get more honest, you get more magical.”) Regardless, tune in to find out why, in comparing herself to Glennon, Martha’s now threatening to put her own head in the toilet:). Enjoy! 

Take your dreams from idea to done with us. Find out more: http://beautifulwriterspodcast.com

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Glennon Doyle Melton: Beautiful Love Warrior

In The Omnivorous Mind, a gustatory tour of human history, John S. Allen demonstrates that the everyday activity of eating offers deep insights into human beings’ biological and cultural heritage.

We humans eat a wide array of plants and animals, but unlike other omnivores we eat with our minds as much as our stomachs. This thoughtful relationship with food is part of what makes us a unique species, and makes culinary cultures diverse. Not even our closest primate relatives think about food in the way Homo sapiens does. We are superomnivores whose palates reflect the natural history of our species.

Drawing on the work of food historians and chefs, anthropologists and neuroscientists, Allen starts out with the diets of our earliest ancestors, explores cooking’s role in our evolving brain, and moves on to the preoccupations of contemporary foodies. The Omnivorous Mind delivers insights into food aversions and cravings, our compulsive need to label foods as good or bad, dietary deviation from “healthy” food pyramids, and cross-cultural attitudes toward eating (with the French, bien sûr, exemplifying the pursuit of gastronomic pleasure). When it comes to eating, Allen shows, there’s no one way to account for taste.

http://www.hup.harvard.edu/catalog.php?isbn=9780674055728

John Allen explains The Omnivorous Mind: Our Evolving Relationship with Food

Gregg Braden has been a very esteemed figure at the crossroads of science and spirituality for a long time, and in this interview he references his latest book Human By Design and how humanity is an evolutionary anomaly, as well as offer supremely interesting bits of knowledge and wisdom pertaining to cultural stories, evolving scientific paradigms and the ultimate nature of reality.

737: Pal-Wow with Soul Scientist Gregg Braden

Many of us struggle to silence our inner critic on a daily basis. According to meditation teacher Tara Brach, that’s because we are living in a “trance of unworthiness,” and are addicted to self-judgment. Tara is the the founder of the Insight Meditation Community of Washington, D.C., a best-selling author, and a clinical psychologist who has been at the forefront of blending Buddhist meditation and therapeutic methods. She is perhaps best known for her teachings on RAIN, an acronym that stands for Recognize, Acceptance, Investigation, and Nurturing, and that describes a method for applying mindfulness to difficult emotions. In her new book, Radical Compassion, she focuses on using RAIN to cultivate compassion—beginning with compassion for ourselves.

Tara Brach: Radical Compassion

(Note, our hosting has changed. For current episodes, go to beautifulwriterspodcast.com.) Listen in as author Linda Sivertsen (aka Book Mama) brings together the world’s most beloved bestselling authors for chats about writing, publishing, deal-making, spirituality, activism, and the art of romancing creativity. Now streaming on American Airlines, these up-close conversations are a fan favorite, downloaded millions of times, and frequently profiled on “Best Podcast” lists (i.e., The Motley Fool’s “10 Best Podcasts for Women”) while gracing the "Popular Podcasts, Books" (formerly Literature) page of iTunes/Apple Podcasts nearly every day since the show's launch in 2015.

Join Linda (herself an award-winning, bestselling author, writing coach, and ex-ghostwriter + magazine editor) and her celebrity co-hosts for deep, funny interviews w/ top authors on breakout success to staying power. Heart-centered encouragement, street-smart advice, and insider success (and failure!) stories for every writer and creative type. Biggest mistakes, best shortcuts, behind-the-scenes agent, press, and publishing stories help you gain the courage to get your book, blog, ballad, or biz birthed into the world. 

Guests include Jenny Lawson, Elizabeth Gilbert, Marie Forleo, Van Jones, Cheryl Strayed, Nia Vardalos, Terry McMillan, Joel Stein, Deepak Chopra, Tom Hanks, Glennon Doyle, Abby Wambach, Candice Bergen, Meg Wolitzer, Austin Channing Brown, Dean Koontz, Ann Patchett, Maria Shriver, Steven Pressfield, Anita Moorjani, Tosca Lee, Brené Brown, Lee Child, Anne Lamott, Rob Bell, Dani Shapiro, Gabby Bernstein, Martha Beck, Seth Godin, Danielle LaPorte, Marianne Williamson, Arianna Huffington, Mary Karr, Gretchen Rubin, #1 NYT Fantasy Authors Tomi Adeyemi & Sabaa Tahir, US Poet Laureate Joy Harjo, and former WME super-agent Jennifer Rudolph Walsh. 

If you’ve ever wished you could sit down with your favorite writers over coffee to ask them how they do it, year after year, book after book, consider this your new, not-so-guilty pleasure. 

Take your dreams from idea to done with us. The Beautiful Writers Podcast. Where inspiration is constant, and swearing, optional (although highly appreciated). Find out more: https://www.beautifulwriterspodcast.com