Name: River Mindful Practice - Health Matters -MindWell Series by Highest Potential
Duration: 15 min
Description: A guided mindful river practice for going with the flow

Neil Dennehy is a Neuromuscular Physical Therapist, Health and Fitness Instructor & Author of What to do with Stardust. 

He has 25 years' experience in fitness training, physical therapy and therapeutic mindfulness.  

Neil joined Fran in the studio to discuss what stress is and how does it affect us.

Neil Dennehy - Neuromuscular Physiotherapist & Author

A guided mindful river practice for going with the flow

River Mindful Practice - Health Matters -MindWell Series

Holistic health talks, info and practices. Mindfulness, nutrition, exercise, nature, positive-thinking and more

River Mindful Practice - Health Matters -MindWell Series

Highest Potential

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