In this episode Paul candidly chats with Kelly of UpYourself Training discussing the basics of nutrition.
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They discuss many of the stigma in the industry plus some real life stories and what the positives can be through good healthy eating and tracking.
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Episode 70 - Nutrition Basics with Kelly Greenslade

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Episode 70 - Nutrition Basics with Kelly Greenslade

Paul's Body Engineering Podcast