The Community Design Center of Rochester (CDCR) is a non-profit organization of design professionals promoting healthy, sustainable communities by encouraging quality design of the built environment and thoughtful use of built and natural resources.

What's the greatest predictor of a child's future success? The number of words they hear between birth and age four.

Join VersaMe cofounders Jon and Chris Boggiano and Nicki Boyd for a conversation about conversation. By encouraging mindful engagement, VersaMe helps parents raise happy, healthy, and curious kids. 

Transforming lives and encouraging independence through safe, healthy homes, dental care and nutrition.

Chuma Mhlawuli best known as CSWALO / SWALO, is a song writer, young independent rapper from South African, Cape Town.

 

Personal Life

I'm the last born from my mother and the first born from my father, I grew up in a Township called Gugulethu, that's where I began with the music career. I started playing soccer in a very young age then i ended up quitting it for music, I met friends that were groupies, then started to become a problem at school, Peer-pressure was taking over my life. I started smoking, drinking and Bullying other children at Primary school because I was their senior.
In 2005 I fond with music, Listening to another group of music that is still Inspiring me even today, called DRIEMANSKAP, that used to perform in Sports Complex back then.

I was so Inspired and Motivated by them because they were Encouraging young people to focus on a healthy lifestyle and more about living right.

 

Music Career 

I started rapping in 2005 by freestyling do acapella beats that we used to make it by our hands and mouth, I was too serious about rap games a lot then started to attend free gigs and shows for battles and competitions. In 2007 I recorded my songs by a cell phone and downloaded beats so that people can hear what I was all about.

It was the struggle to find studio and  record an mp3 because I was young and my Family couldn't accommodate for me. I focused on this career because I taught myself not to give up.

I took music as my Ambition, In 2015 I met DAT Click (Dominate Assassinate Takeover) That's where I started recording my first good quality song called KNOW WHO WE ARE. Those friends really helped me with recording and supporting my brand. Back then again, I recorded another Debut song of love and Joy titled THELI MALI , that's when I reached a fan base around Cape town.

Radio Stations and Television Programmes interviewed me the my Brand was glowing around the Townships.

 I released various mixtapes and EP's titled I AM SWALO, Life of a Hustler, EGO MY PRIDE. I marketed the brands, selling the Discs around the Townships, performances and schools then People tend to know me.

In 2017 on the 19th of August I made a very huge event known as Fill Up Guga Sthebe, I also gained exposure from it. Now I am working on my 2018 Extended Play Project titled The Last Supper and I already dropped  three singles titled FOREAL , Tshepang Mohale and Chill Bro.

We help Christians improve their mental health through Godly practices, supportive community and relatable materials that enable them to confidently share their story without fear of stigma or rejection.

Christian Mental Wellness is a volunteer run website offering encouragement, support, resources and articles to help you and/or your loved ones in the journey to mental wellness. We focus on Christian healing, Biblical strategies and a healthy and deep relationship with God as the most effective way to recalibrate your life and get things back on track.

At Christian Mental Wellness you will find general resources, articles, links to lifestyle medicine resources and a blog full of encouraging stories written by founder Miriam E. Miles and other Christians journeying through to wellness.

As a dreamer, believer and goal achiever, we have always found it necessary to send positive vibes to others, while surrounding myself with those who educate, motivate and inspire me. We firmly  believe that in our earliest years of life; these important lessons are crucial to help with positive development within ourselves. By utilizing uplifting and motivational concepts, this music allows children to gain fundamental tools, including learning by repetition. These skills gives them the confidence and motivation to achieve their highest hopes, as they grow into adulthood.

Understanding is the first step to education, and communication. Let’s teach our children how to express themselves in a healthy manor, make listening to mom and dad easy, but most of all let’s express to them what we know and value. Let us send hopeful, uplifting, and encouraging messages to our little ones. They are tomorrow's future, and today is the day to help them believe in life's endless possibilities through songs and knowledge.

Prosper Portland creates economic growth and opportunity for Portland. Our vision is to make Portland one of the most globally competitive, healthy, and equitable cities in the world by investing in job creation, encouraging broad economic prosperity, and fostering great places throughout the city.

Think about it, absorb it, let it steep, marinate on it! Let's marinate on it! Dive into the day with a dose of motivation...stimulating, refreshing, and encouraging... strengthen your mind, boost your actions. Marinate On that is committed to guiding you to live out your destiny and live in greatness.

To reach your full potential in life you must focus on leading disciplined and healthy lifestyle.  Maturing your mindset is the core element for improving your life.  A healthy life is more than your dietary intake, it’s a mindset change. It’s a shift from the traditional lifestyle. Healthy living is a lifelong process, more than food and not a diet plan. Realizing you are in control of your own gifts will position you towards your life’s purpose. Your dedicated efforts, hard work, and, endurance are all essential in executing any plan.

Project Curve Appeal (PCA) is a national-movement started in 2008 by Pink City Corporation (formally known as TOYL Events). PCA celebrates, empowers and unites sophisticated, classy, fabulous, curvy,and confident females with a common mission: to correct the distorted perception of curvy females around the world while uniting, empowering and educating them to celebrate, embrace and enhance their beauty, fashion and their curve appeal. PCA is also impacting their community, inspiring youth, and encouraging PCA members and followers to live a fit and healthy lifestyle.

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