A 15 min Grounding Meditation to return to the present moment and your innately calm, clear and aware presence. 

Let go of stress and pressure and connect to your experience right here, right now. Let go of trying to fix or control and let everything be just as it is.

Music by Plantwave
Photo by Indra Geri, Unsplash

15 min Grounding Meditation with Plantwave Music

A collection of Dharma talks from Jack Kornfield

Take The One Seat - Jack Kornfield

I am a passionate student, practitioner, guide and teacher of meditation and mindfulness. I love to explore the nature of reality and Self, in order to live a life free of stress and suffering. 

I offer corporate training, one-on-one coaching, and community and group classes, helping people cultivate wellbeing, resilience, creativity and performance.

Visit my website for more info or to get in touch: www.rightbrainliaisons.com

15 min Grounding Meditation with Plantwave Music

Right Brain Liaisons

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