This 15 minute meditation with Plantwave music can help you reduce stress, anxiety and mental busyness and return home to your calm, still centre. 

Photo Pip Barnes Photography

Calming a Stressed, Anxious or Busy Mind 15 min meditation with Plantwave music

A collection of Dharma talks from Jack Kornfield

Take The One Seat - Jack Kornfield

I am a passionate student, practitioner, guide and teacher of meditation and mindfulness. I love to explore the nature of reality and Self, in order to live a life free of stress and suffering. 

I offer corporate training, one-on-one coaching, and community and group classes, helping people cultivate wellbeing, resilience, creativity and performance.

Visit my website for more info or to get in touch: www.rightbrainliaisons.com

Calming a Stressed, Anxious or Busy Mind 15 min meditation with Plantwave music

Right Brain Liaisons

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