meditation

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Positive Vibration White Light Chakra Cleansing & Activating Guided Meditation

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*Headphones Recommended* (See description)

Listen on medium to medium-low volume

New Sleep Induction and Lucid Dreaming Binaural Beats with 741hz!

This session is specially designed unwinding and releasing for sleep. It begins at Beta (active thinking) and slowly winds all the way down to Low Theta over the course of the first 20 minutes. Throughout the video there are waves, starting with a nature stream, then when you hear the gong the 741hz begins, after a minute or so going back to the stream.

741hz is an ancient Solfeggio sound that associates with the intuition and the Throat Chakra, so right-brained creative for dreaming. When you hear the gong, allow your thoughts to fade, and sink into your creative side. Meanwhile the Binaural Beats will be working to slow down your brainwaves. The Throat Chakra is the most important for dreaming and soul journeying, by stimulating it the chances of had vivid or lucid dreams is significantly increased.

Instructions:

1. Lay down in a comfortable position with your headphones on and play the session

2. Really feel into the sounds, allow them to do their work

3. Breath all the way down into your lower belly, and relax - letting go of the day's stress. Keep breathing into your belly, if you loose concentration, just bring your attention back to the breath

For Lucid Dreaming - Set your intention to lucid dream, then follow the above instructions, you may use this session for the WILD or MILD techniques. 

How to Lucid Dream: http://www.wikihow.com/Lucid-Dream

Other Purposes: Subconscious communication, trance states, astral projection, deep understanding etc.

Beautiful artwork by: http://ladyrapid.deviantart.com/


*Do Not Listen While Driving or Operating Machinery*

Happy Dreams (:

1Hr Vers on Youtube

Sleep Induction And Lucid Dreaming Binaural Beats ~ 741hz Awakening Intuition

Moon Hypno-Meditation for Creativity

A personalized version of Science of Mind prayer. Feel free to replace the word God with LOVE. My definition of God: The Love Intelligence that governs the Universe. 

More meditations: https://soundcloud.com/geminiferrie/sets/meditations

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Music by Deuter.

Agape Prayers - Science of Mind Affirmative Prayer

Accelerated Weight Loss Hypnosis [PREMIUM]

If you tend to procrastinate, this meditation may help you!!

Motivation, Focus and Productivity

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

In this guided meditation we move into our Third Energy Channel, The Solar Plexus, which is located just behind the navel: Manipura Chakra. 

The gift of the Solar Plexus is sensing your personal power, your willpower.  The Manipura Chakra is the centre of your self-esteem and self-discipline as well as warmth in your personality.

So let’s begin!

Yoga Nidra - Manipura - Solar Plexus (Third Energy Channel)

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

Welcome!  We arrive at the centre of the Energy Channels: The Heart  — Anahata Chakra, which is the most important of all.  

This Chakra is where we invite infinite love, joy and happiness to flow through us.  The message of Anahata Chakra is this:  Love is the answer to everything, when we love ourselves… Only then can we share love and compassion for all living creatures!

So let’s begin by opening our Heart…

Yoga Nidra - Anahata - Heart Chakra (Fourth Energy Channel)

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

Welcome to our fifth energy centre: The Throat - Vishuddhi Chakra. The fifth Chakra is the centre that governs our speech and creative expression.  It is through our throat that we speak our choices, and depending on how clear or muddled this chakra is, it will determine how you relate to yourself and to others.  

The message of the Vishuddhi Chakra is this:  “I am truly free when I speak my truth”  

So let us begin…

Yoga Nidra - Vishuddhi - Throat Chakra (Fifth Energy Channel)

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Welcome to the Sixth Energy Channel - The Third Eye - Ajna Chakra, which is the chakra of the Mind.  

This is where we connect to the mental plane of our existence.  Our dreams, goals, values and our “Self” image all begin here!  Through the third Eye, we begin to understand that all events in our life happen for a reason and we see everything for what it is, not as we think it is. 

A balanced and healthy Ajna chakra will encourage your intuition!

Yoga Nidra - Ajna Chakra - The Third Eye (Sixth Energy Channel)

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

The Crown Chakra - Sahasrara is the Seventh Energy Channel and sits at the top of the Ladder. The Crown is the point where spirit introduces energy for distribution throughout the body.  Here, you have access to your unconscious and connect with your higher self.  Through this connection, you may fulfill your highest potential and trust your inner knowing to guide you through life!

Yoga Nidra -  Sahasrara - Crown Chakra (Seventh Energy Channel)

Music for Imagination – Nature Sounds for Child Development and Logical Thinking, Infant Development and Baby Growth, Soothing Sounds for Creative Thinking & Baby Development, Relaxing Music for Creativity

Logical Thinking

Music for Concentration

Be Creative

Better Imagination

Improve Concentration

Improve Creativity

Author and Life Designer® Julie Reisler, is the founder and CEO of Empowered Living, a Life Design and personal development company.  Julie has a Master's Degree in Health & Wellness Coaching and more than 12 certifications in health, wellbeing and mindfulness, and is on the faculty at Georgetown University. Author of Get a PhD in YOU: A Course in Miraculous Self-Discovery, Julie authentically shares the extensive personal-growth wisdom that came from her own struggles with body image, relationships, and feeling "not enough.” Julie is also in the short film, Hungry For More, turned into an online course, where she shares openly about her journey with emotional overeating to finding out what really makes you full at the soul-ular level. Julie is the host of the podcast, ‘The You-est You’, a program designed to help you live into your truest, most authentic self. Her meditations are featured on the Insight Timer. As a speaker, coach, author and teacher, Julie is dedicated to helping you to master your inner world so you can master your outer world. She is a mama of two, step-mama of one, happily remarried, and in love with her very imperfect life. For more info on Julie, go to juliereisler.com

Julie's mediations are guided and focused on reconnecting to your divine essence, the higher self that is available to all of us. Whether it be rediscovering self-love, self-worth or healing, my aim is to guide you through a process of remembering your inner divinity.

At the end of the series, you will feel much more connected to your heart and have a sense of meaning, purpose, connection to your authentic self and divine essence. You will feel lighter, happier, more present, authentic and aware of your feelings and who you really are.

Juile Reisler - Chakra Alignment Healing Meditation (2018)

*Headphones recommended*

Meditative music with Brain-Entrainment tones and isochronic frequencies featuring alpha waves in the area of 7-14 hz aswell as Solfeggio frequencies that stimulate the brain.
Designed to strengthen your creativity and mental focus while you may work on a creative project, while learning or similar purposes.

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READ BELOW:
Beware that the frequencies and music can prompt seizures in people who are already prone to seizures (like people with epilepsy) but the same is true with a normal video game or else.
Beware that in the beginning the tones and frequencies can often produce drowsyness, dizziness, so you should not hear them when working with dangerous machines or other dangerous situations where you need to be fully concentrated.
Always listen to your body and feelings to decide if you should stop listening or taking a break.

Journey

Vision (Alpha Waves for Creativity and Focus)

"Personal Power" Meditation was provided by the Quantum Success Coaching Academy.
Recorded by Jeanette Hunter
Certified Law of Attraction Life Coach

meditation

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