Name: Full Moon Yoga Nidra by Vandaland
Duration: 27 min 48 s
Description: Recharge and replenish your energy with this Moon Visualization meditation. The meditation uses NSDR (non-sleep deep rest) technique, grounding ques, six points of softening to prepare for the full moon visualization - placed at marma points in your body.

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Recharge and replenish your energy with this Moon Visualization meditation. The meditation uses NSDR (non-sleep deep rest) technique, grounding ques, six points of softening to prepare for the full moon visualization - placed at marma points in your body.

Full Moon Yoga Nidra

Yoga Nidra Meditation

A 25 minute end of day yoga nidra session to ground you, release tension, and give yourself warm energetic hug as you process your day. Hope you enjoy!

Full Moon Yoga Nidra

Vandaland

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