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Returning to the podcast after a 5 month hiatus and going in a personal direction for OCD advocacy and detailing my own experience and challenges with the adverse effects of meditation and mindfulness.

Ep 7 - Shifting Gears

In this episode I discuss my personal experiences with OCD and adverse effects of mindfulness and meditation. Please be aware that I cover some sensitive topics in this episode which are noted at the opening and may be difficult for some listeners. If you are experiencing adverse effects from contemplative practice including meditation, yoga, etc, or just want to learn more on the topic, please visit https://www.cheetahhouse.org/ 

If you are suffering from OCD you can get help at https://www.treatmyocd.com/

Ep. 8 - When OCD Met Zazen

The Hall brothers unleashed! Fast, loud, to the point; influenced by the Thrash, Punk, and Metal Gods of Old. An exploration of loss, political dissidence, brotherhood, and the massive usefulness of towels in interstellar travel... Don't Panic!

Punch A Nazi In The Face

OIL OF EVERY PEARL'S UN-INSIDES

It's Okay To Cry

Stop The World

Stop The World (Live)

I made this a little while back and felt compelled at share it on this very surreal day. Rest in peace angel, I love you forever

"Since she died in Athens, her death is like the myth of a girl trying to reach and talk to the moon. I hope she did see what she wanted. Sophie was indeed a goddess. Love her always and forever"

it's okay to cry
written by sophie xeon
requiem arrangement by nick trapani
additional vocals by nick trapani
vocal tag "i'll love you forever" by charli xcx

Ep. 8 - When OCD Met Zazen

Whispering Leaves

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