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We take a walk each day. And we talk, about all sorts of things. 
We often take sound recordings but lately we´ve been recording some stuff and non sense and hopefully some things that you might find useful. 

We tend to talk about topics including the world. Life things. Productivity. Creativity. “alternative” lifestyles. Wellness. Dreams. Things we love. How to apply self care and all of the above to real life. And so on.

In this episode,  we are taking a walk from the sea back to our home, but not without an encounter with a murmuring, some heavy panting (from us) some tips on a couple of things we do to stay inspired, clear and productive every day.


Wonder as I Wander #1 > How can you make working every day fun?

We take a walk each day. And we talk, about all sorts of things.
We often take sound recordings but lately we´ve been recording some stuff and non sense and hopefully some things that you might find useful.

We tend to talk about topics including the world. Life things. Productivity. Creativity. “alternative” lifestyles. Wellness. Dreams. Things we love. How to apply self care and all of the above to real life.  And so on.

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Changing the Menu is an international arts and wellness organisation working between Norway and the UK since 2010, embracing otherness and originality in arts, film, crafts, wellbeing, writing, music, sound installations, yoga and creative movement.