A virtual movement+self care studio. 
Registered yoga instructor, NASM personal trainer, + holistic health coach

Here's my official bio: 

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.

For more about me and my credentials, visit my website: 

https://irenelyon.com/meet-irene/

Derek Beres is a multi-faceted author, speaker, and podcaster based in Portland, Oregon. He has served in senior editorial positions at a number of tech companies and has years of experience in health, science, and music writing. He regularly speaks on science and media literacy. Derek is the co-host of the Conspirituality podcast.

Alongside David ‘Duke Mushroom’ Schommer, Derek is one-half of EarthRise SoundSystem, which has released three albums and four EPs. Derek has produced records for Six Degrees Records and Vieux Farka Toure. He toured internationally with GlobeSonic and was a regular guest at the legendary Turntables on the Hudson parties and resident DJ of Kollektiv with Karsh Kale. He has performed alongside Jamiroquai, Ojos De Brujo, Sidestepper, Brazilian Girls, Yerba Buena, Antibalas, Cheb i Sabbah, and more. He served as music supervisor for the breakthrough documentary, DMT: The Spirit Molecule, and is the co-host of the podcast, Conspirituality. He (somewhat) regularly posts mixes on his Soundcloud page and on Spotify.

Members: of clubs that will not have me. performer, writer, giver, taker, yeller, listener, love-lover, rule-hater. my first book, “THE ART OF ASKING” paperback is OUT NOW: http://www.amandapalmer.net i wrote it. i post often on instagram and twitter: @amandapalmer love.
sign up for the mailing list at http://amandapalmer.net/emaillist

all of the art i've been making over the last three years was funded by over 13,000 people on patreon.com. people there support me, my staff, and my collaborators so we can draw a sustainable salary to MAKE ALL THE THINGS. come join to help me make MORE THINGS and get special merch, tour pre-sales, and all album news first for as little as $1/month:
https://patreon.com/amandapalmer

Visit website: http://www.soakmusic.co.uk

Calm ambient and piano music, the relaxdaily way. A soundtrack for relaxation, studying, focus, stress relief, inner peace, great health and happiness. Since 2011. 

To find true happiness, develop our true potential, strength and inner peace. 

💛 Michael a.k.a. relaxdaily

Embodied Training is following