Meditation

Wu Wei Wisdom Teachings, Support & Advice

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Acupuncture

wu wei

Les principes de l’acupuncture et de la médecine traditionnelle chinoise

Ordained Taoist and multi-disciplinary therapist David James Lees discusses the Tao of love and relationships. David offers practical and spiritual wisdom and advice as he explores the three main areas of ‘emotional misunderstanding’ that he encounters when dealing with love and relationship issues with his clients.  

The Tao of Love and Relationships by David James Lees

Ordained Taoist David James Lees shares his spiritual 'Wu Wei Wisdom' on the ‘Tao’ or ‘Way’ of the Cosmos and its fundamental relationship and interaction with all our lives.

Your Cosmic Connection And Spiritual Contract by David James Lees

To mark national Acupuncture Awareness Week in the UK, this interview explores David James Lees' therapy work with acupuncture and its vital role as part of the emotional and spiritual healing process.  You'll learn:
- why not all acupuncture is the same and the different approaches to acupuncture in the West;
 - why acupuncture is so powerful when combined with emotional counselling and coaching work;
 - how the ancient Taoists viewed emotional health and why they only consulted a doctor when they were in good health;
 - and perhaps controversially….why acupuncture has never cured anyone! The full transcript of this article can be found at http://www.DavidJamesLees,com

Acupuncture and the Healing Process by David James Lees

To mark national Allergy Awareness Week in the UK, this interview explores David James Lees' work with traditional Chinese medicine and acupuncture and their successful role as an alternative and natural treatment for hay fever. You'll also learn tips to help you self-manage your hay fever symptoms during the spring and summer months. 

Tackling Hay Fever with Acupuncture - an Interview with David James Lees

To mark International IBS Awareness Month this interview explores David James Lees' work treating clients who suffer from IBS or Irritable Bowel Syndrome at his UK therapy centre, Peak House Practice in Derbyshire. 

David discusses the complex symptoms and causes of IBS, the mind-body connection, and how he uses his talking therapies, traditional Chinese medicine, acupuncture, meditation and other relaxation techniques to help his clients.  

Treating IBS / Irritable Bowel Syndrome - An Interview with David James Lees

A guided Taoist meditation for Spring with David James Lees. David discusses the traditional Chinese medicine perspective and health advice for springtime. With positive affirmations and powerful practical and spiritual tips to help you stay happy, harmonious and at peace this season.

N.B. Do not listen to this recording whilst driving or operating machinery.

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A Spring Meditation by David James Lees

A guided meditation to help you let go of any feelings of anxiety and stress and restore your inner calm by David James Lees. 
 
Relax and listen to David’s practical advice and tips to help you manage and eliminate feelings of anxiety and overcome anxiety related illnesses, such as Generalised Anxiety Disorder (GAD), panic attacks and phobias. With positive affirmations and powerful practical and spiritual tips to help you stay happy, harmonious and at peace.

[Note. There is also a fuller audio teaching on 'Anxiety Awareness and Treatment' that accompanies this meditation posted in the 'Wu Wei Wisdom ~ Teachings and Interviews' section]

N.B. Do not listen to this recording whilst driving or operating machinery.

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Guided Meditation for Anxiety and Stress - David James Lees

In this teaching David James Lees offers his advice, as a Taoist spiritual coach and traditional Chinese medicine practitioner, on how to keep healthy and harmonious during the summer season. 

Summer in Chinese medicine is associated with the Fire element, associated with joy and passion. David explains how you can subtly attune to the energies and qualities of the summer season and the Fire element through your lifestyle, diet and spiritual health practices.


Summer Health And Harmony - A Taoist Teaching

In this guided meditation David James Lees teaches the 'Taoist Inner Smile', a powerful self-nurturing and self-healing meditation for the heart and other organs of the body.

NB. Do not listen to the track whilst driving or operating machinery.

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Taoist Inner Smile Guided Meditation

Music is meditation & medication, we remember, we immerse, we let go.
And the synthesiser is our mental acupuncture.

We are as slow as, a snail. 
Because the slower we go, the safer we are and the more beautiful things we see in life.

Acupuncture-Short Version

In this teaching, Taoist spiritual coach and traditional Chinese medicine practitioner, David James Lees, offers his advice on how to keep healthy and harmonious during the Late-Summer season (around August and September time).
Late-Summer in Chinese medicine is associated with the Earth element and David explains how you can subtly attune to the energies and qualities of this season and the Earth element through your lifestyle, diet and spiritual health practices.


Late-Summer Health and Harmony - A Taoist Teaching

In this teaching, Taoist spiritual coach and traditional Chinese medicine practitioner, David James Lees, offers his advice on how to keep healthy and harmonious during the Autumn season.

Autumn in Chinese medicine is associated with the Metal element and the Lungs and Large Intestine organ systems. David explains how you can subtly attune to the energies and qualities of this season and the Metal element and learn to fully support your mind and body during the Autumn months, through your lifestyle, diet and spiritual health practices.


Autumn Health and Harmony - A Taoist Teaching

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees, offers his advice on how to keep healthy and harmonious during the Winter season.

Winter in Chinese medicine is associated with the Water element and the Kidney and Bladder organ systems. David explains how you can subtly attune to the energies and qualities of this season and the Water element and learn to fully support your mind and body during the Winter months, through your lifestyle, diet and spiritual health practices.

Winter Health and Harmony - A Taoist Teaching

In this teaching, ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees explains the Taoist teaching on love and how the Yang Ego Mind disconnects you from the abundant flow of love, energy and Qi in the Cosmos.

David offers a powerful guided meditation, self-enquiry questions and positive affirmations for overcoming your blocks to love and the inner lies that create them.

NB. Do not listen to the track whilst driving or operating machinery.

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A Meditation For Overcoming The Three Lies That Block The Flow Of Love - David James Lees

In this teaching ordained Taoist, spiritual coach and traditional Chinese medicine practitioner, David James Lees, explains the Taoist teachings on Cosmic energy, manifestation and the Law of Attraction or ‘Yi Tao Qi Tao’.

David identifies the three core beliefs, myths and misunderstandings that block abundance from your life and shows you how to move beyond these to attract abundance, manifest your goals and reach your authentic potential and destiny right now.

3 Beliefs That Restrict Abundance - David James Lees

Dr. Jennifer Williams, licensed Chinese herbal medical practitioner and  acupuncturist, talks about how Chinese medicine, herbs, and acupuncture can help people overcome stress and anxiety.  She also talks about her passion for tea.

Dr. Williams owns Wood Element Chinese Medical Practice in Southern Pines, NC.  There is a tea house in her clinic with fresh tea (from tea leave, not bags) and also serves boba.  

To find out more about Dr. Williams' acupuncture and Chinese medicine practice, please visit woodelement.com.  Dr. Williams is also a registered Veterans Affairs care provider for Fayetteville, NC and Durham, NC VA Medical Centers.  Veterans registered with Fayetteville or Durham VA can request Dr. Williams as their acupuncture and Chinese medicine provider.

Jennifer Williams, PhD, LAc on Chinese herbal medicine, acupuncture, and tea

Aired Monday, 8 May 2017, 1:00 PM ET 

Dr. Nguyen Lam - Acupuncture 

We are all blessed, or cursed with the numerous choices we have when it comes to choosing the path we’ll journey along… but what if we were able to activate a powerful, unseen, yet very real path. One that is a high speed hi-way which when stimulated and opened up allowed life force to flow freely. 

On today’s show we learn of an ancient technique called acupuncture and what it does for the person receiving this treatment. Listen today as we learn of a simple and effective way to experience pain relief, comfort, energy activation and clearing which can all bring you to a state of peace.

Dr. Nguyen Lam - Acupuncture

A brief exploration of the Chinese Meridian, The Pericardium Channel, and the Chinese zodiac sign of the Dog.

Spring Stream Podcast - October - Dog

David James Lees shares a short guided meditation with affirmations to help you relax and unwind, refocus your thinking, and reconnect to your inner truth and wisdom. Enjoy!

N.B. Do not listen to this recording whilst driving or operating machinery.

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Website: www.wuweiwisdom.com/
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soundcloud.com/wu-wei-wisdom/

Guided Relaxing Meditation with Affirmations

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify, Google Podcasts, YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and multi-disciplinary therapist, David James Lees, and life-coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.