Trauma and PTSD – understand their impact on you and your life, and how to recover using Inner Child Therapy work. https://www.wuweiwisdom.com/...

EPISODE #40 of our 'Walk the Wu Wei' teaching series, with Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees...

✅ IN THIS EPISODE: 

- What is trauma and PTSD (Post Traumatic Stress Disorder)?

- The impact of trauma on the Inner Child

- Understanding the causes of childhood and adult trauma

- After the trauma: the emotional impact and coping strategies

- Beginning recovery: taking self-responsibility

- Healing the trauma using inner child and self-inquiry work

- Restoring self-worth and authentic relationships after trauma

- Why you should confront NOT avoid your trauma

- The Wu Wei Wisdom trauma and PTSD therapy process: practical tips and advice.

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David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

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Trauma PTSD Treatment & Recovery - Walk the Wu Wei #40

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify, Google Podcasts, YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and multi-disciplinary therapist, David James Lees, and life-coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.