Ordained Taoist and multi-disciplinary therapist David James Lees discusses the Tao of love and relationships. David offers practical and spiritual wisdom and advice as he explores the three main areas of ‘emotional misunderstanding’ that he encounters when dealing with love and relationship issues with his clients.  

The Tao of Love and Relationships by David James Lees

This guided meditation will get you to a place of higher consciousness in just 20 minutes.  It's the perfect way for beginners to get comfortable meditating, and is well suited for experienced meditators looking for a new path to greater self-understanding, self-awareness, and self-love.  

Guided Meditation: Melting Fear Chakra Meditation

"The point of gathering stillness is not to enrich the sanctuary or the mountaintop, but to bring that reality into the motion, the commotion, of the world." Wanderer and writer Pico Iyer on outer stillness as an essential catalyst to a rich inner life.

Find more at onbeing.org/becoming-wise

The Inner World Is a Great, Undiscovered Terrain | Pico Iyer [Becoming Wise]

In EPISODE #16 of our Walk the Wu Wei series, you’ll discover a range of simple steps that will empower you to positively deal with any current or past life issues that are holding you back, and emerge stronger, wiser and happier.

You’ll learn: 

~ why the words and self-talk you use to label yourself and your life challenges have the ability to inhibit you or allow you to flourish

~ a healthy and authentic way to deal with current life problems that will boost your emotional resilience and ability to manage future difficulties

~ why the three principles of acceptance, compassionate self-responsibility and mindfulness are essential for a thriving mindset.

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuwei...

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
www.facebook.com/DavidJamesLees/
www.instagram.com/WuWeiWisdom/
twitter.com/WuWeiWisdom
soundcloud.com/wu-wei-wisdom/

Are You Thriving Or Surviving? - Walk The Wu Wei #016

Learn how to meditate in just 10-minutes and overcome the ‘lies’ and mistakes that stop your meditation success. http://www.wuweiwisdom.com/

In EPISODE #29 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the five excuses that stop you from enjoying and benefiting from meditation practice

~ how to manage your ‘monkey mind’ and deal with distracting thoughts when meditating

~ how to easily integrate a short meditation practice into your normal daily routine

~ how to get comfortable and relaxed when meditating

~ how to deal with any false expectations and self-criticism when meditating.

In this video David will also guide you through his favourite powerful 10-minute guided Taoist Centreline Meditation that you can practice at home. (c. 15 minutes into video). **Please do not listen to the guided meditation whilst driving or operating machinery **

More guided Wu Wei Wisdom meditations can be found in our online shop: https://www.wuweiwisdom.com/shop/ 

---

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/wuweiwisdom
https://www.facebook.com/DavidJamesLees/
https://www.instagram.com/WuWeiWisdom/
https://twitter.com/WuWeiWisdom

Overcome the 5 LIES That STOP Meditation Success  - Walk the Wu Wei #29

Every emotional feeling you experience, you have created. Your emotions are not your enemy, they are a helpful inner-guide. You always have a choice to create positive feelings and emotions – we explain how. 

In EPISODE #33 of our Walk the Wu Wei series with ordained Taoist monk, therapist and meditation teacher, David James Lees, and life coach, Alexandra Lees, you’ll learn: 

~ the origin of ALL your emotional feelings (both positive and negative)

~ why every emotion you experience is created by YOU

~ why emotional sensitivity is not a weakness, and how to understand and use your emotions as a force for good in your life

~ why ‘positive thinking’ is not always possible or desirable, and why some uncomfortable or painful emotions (such as grief or sadness) are both natural and appropriate

~ why blaming other people, external situations or past events for your emotional feelings will only disempower you and ‘block’ your flow

~ why avoiding or ‘masking’ any uncomfortable or painful emotions, by using drugs, alcohol, over-eating and other unhealthy lifestyle habits, will never work and are self-harming

~ helpful strategies and advice for taking full self-responsibility for your feelings and emotions, and how to use meditation as part of this process

~ practical tips for compassionately confronting, questioning and managing your thoughts and emotions so that you control them and they do not control you.

--- 

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://www.wuweiwisdom.com/signup 

Website: https://www.wuweiwisdom.com/ 

Email: info@wuweiwisdom.com 

FOLLOW US:

https://www.facebook.com/DavidJamesLees/ 
https://www.instagram.com/WuWeiWisdom/ 
https://twitter.com/WuWeiWisdom 
https://www.youtube.com/user/WuWeiWisdom

You Are the Creator of Your Emotions Not a Victim Of Them - Walk the Wu Wei #33

Trauma and PTSD – understand their impact on you and your life, and how to recover using Inner Child Therapy work. https://www.wuweiwisdom.com/...

EPISODE #40 of our 'Walk the Wu Wei' teaching series, with Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees...

✅ IN THIS EPISODE: 

- What is trauma and PTSD (Post Traumatic Stress Disorder)?

- The impact of trauma on the Inner Child

- Understanding the causes of childhood and adult trauma

- After the trauma: the emotional impact and coping strategies

- Beginning recovery: taking self-responsibility

- Healing the trauma using inner child and self-inquiry work

- Restoring self-worth and authentic relationships after trauma

- Why you should confront NOT avoid your trauma

- The Wu Wei Wisdom trauma and PTSD therapy process: practical tips and advice.

~~~

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and Facebook Group Community members in their Walk the Wu Wei broadcast series.

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP… JOIN OUR FACEBOOK GROUP! ➜ www.facebook.com/groups/wuweiwisdomcommunity/

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated email inspiration and latest news… SUBSCRIBE NOW! ➜ www.wuweiwisdom.com/signup

✅ Discover our UNIQUE one-to-one therapy and coaching sessions (face-to-face & via online video call), workshops, retreats and other offers… VISIT OUR WEBSITE ➜ www.wuweiwisdom.com/

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us face to face or via video call?... EMAIL US ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜ 
YouTube: www.youtube.com/user/WuWeiWisdom
Facebook: www.facebook.com/DavidJamesLees/ 
Twitter: twitter.com/WuWeiWisdom 
Instagram: www.instagram.com/WuWeiWisdom/

Trauma PTSD Treatment & Recovery - Walk the Wu Wei #40

This podcast offers a beautiful opportunity to be in silent sitting and prayer with Moojibaba. The guidance is immediate and simple and we find ourself in the deep silence of our true nature, resting as the pure consciousness of being.

“It is the attention that bears witness that This is. May what we call our lives be in perfect alignment with you, Father. May our attention and minds never drift away from the glory of God. Let our conscious at-one-ment with God — let this be our life."

25 March 2018

Music: "Glory to God" by Siddhartha

Satsang with Mooji

God Is Infinite Awareness

Brain Energizer (Increase Focus & Concentration)

Take 5 minutes out to clear negativity, connect to your inner wisdom and feel grounded and refreshed!

If you enjoy my meditations and would like to get some more, check out my website for samples and healing tracks http://bit.ly/VKAVJq

5 minute meditation

Love Yourself - Manifesting Happiness: Natural Therapy Harmony and Motivational Instrumental Healing Sounds for Meditation, Yoga, Mantra & Inner Peace

Oriental Divine

This Soundcloud channel is now archived because the Wu Wei Wisdom Podcast has now moved home. You can listen to our weekly show on Apple Podcasts, Spotify, Google Podcasts, YouTube (or wherever you normally get your podcast) – please use the links below to find us!

Wu Wei Wisdom was co-founded by ordained Taoist master and multi-disciplinary therapist, David James Lees, and life-coach and designer, Alexandra Lees.  

Our message is all about Wu Wei (pronounced ‘woo–way’). This Taoist principle of creating balance and harmony is little understood in the West and we believe it’s the secret to lasting health and happiness in modern life.
 
With over four decades of success, our no-nonsense and practical approach has supported thousands of individuals to overcome issues such as stress, depression and anxiety, re-balance their physical, emotional and spiritual health, and find a deeper sense of purpose, authenticity and fulfilment.