Interview en Janvier 2023 sur le sable à la Réunion. J'y parle spontanément de ma passion surf, de l'état d'être du nidra (yoga), mode de vie. En vous souhaitant, de la joie, du bien-être, des bonnes résolutions et la motivation pour les changements de cette nouvelle année.

Des bonnes ondes pour un nouveau monde.

Rencontre 2023 - Rtl - La - Reunion - Nidra Yoga - Surf - Xiao - Lumen

Yoga Teacher, Holistic nutritionist, singer, writer.
Yoga Nidra specialist, and eating behaviour.

Drawn into physical, interior and subtle practices. Scientist, former gymnast, she played with body consciousness since she is 5 years old. She shares her wisdom, a combination of sciences and spirituality with joy and kindness.
Guiding satsang and kirtan, singing is part of her offering.

Find out more on her blog.
Support her work , educational and therapeutic projects by making a donation.

Together, we rise.

Rencontre 2023 - Rtl - La - Reunion - Nidra Yoga - Surf - Xiao - Lumen

Xiao Lumen