Mindfulness for Health - CD1

Body Scan Saturating Body With Breath

Substance | Ketamine (Summer 2023)

A mindfulness exercise to develop greater  willingness to experience difficult and uncomfortable emotions. 

willingness to have difficult emotions.

African Jungle Tribal Music

Drum Meditation

Feel Calmness

Gaura Purnima 2008

Aindra Prabhu - Mayapur Kirtan 1 - 03.07.2008

Unborn, yet continuing without interruption, neither coming nor going, omnipresent,
Supreme Dharma, unchangeable space, without definition, spontaneously self-liberating 
- perfectly unobstructed state - existing from the very beginning, self-created, without location, with nothing negative to reject, and nothing positive to accept, infinite expansion, penetrating everywhere, immense, and without limits, without ties, with nothing even to dissolve, or to be liberated from
present beyond space and time, existing from the beginning, immense 'yin' (*), inner space, radiant through clarity like the sun and the moon, self-perfected,
indestructible like a Vajra, stable as a mountain, pure as a lotus, strong as a lion, incomparable pleasure beyond all limits, illumination, equanimity, peak of the Dharma, light of the universe, perfect from the beginning.

Chogyal Namkhai Norbu Rinpoche- The Song of the Vajra

DMT Release Activation Frequency . Nhạc Thiền biến đổi Thân Tâm

POWERFUL DMT ACTIVATION DMT SPIRITUAL FREQUENCY MUSIC   BINAURAL BEATS

A guided meditation into the present moment, connecting with the primordial peace of your own being. Just being here, now, in a place where you have everything you need. 

Resting in timeless presence

Montanha Sagrada

I den här övningen får du möjlighet att undersöka sin uppmärksamhet. Hur den påverkar dig, men också hur du kan påverka den.

Uppmärksamhetsövning

Mindfulness exercises based on acceptance and commitment therapy (ACT)  

willingness to have difficult emotions.

ACTmindfully