Name: Chrissy Metz - 10 Ways To Become Extremely Confident In Your Vulnerability by Addicted2Success
Duration: 40 min 18 s
Description: Chrissy Metz is an American actress and singer. She is known for playing Kate Pearson in the NBC drama This Is Us, for which she has earned Best Supporting Actress nominations at the Primetime Emmy Awards and Golden Globe Awards. She came from only having 81 cents in her bank account to celebrity stardom and names one of the top inspirational figures of 2020.

Podcast 97: You Can Overcome Every Obstacle No Matter What with Lisa Nichols

I learned how to build a multi-million dollar business by “Keeping The Main Thing The Main Thing!”—by focusing my efforts on how many times each day the Isagenix story was being told. Along the way I learned that most people “objected” to something on the way to saying, “Yes!” I also learned that “objections” were simply the prospect’s way to request more information. Once I understood that, I began to welcome objections because I saw “objections” as an opportunity to further the conversation. Here's how....

Answering The Ten Most Common Objections

Podcast 506: The Principles of Success 10th Anniversary Edition with Jack Canfield

Florence Scovel Shinn - The Game of Life and How to Play It Chapter 2

Speaker, Coach and Author "Ajit Nawalkha" shares his powerful advice on how to create emotional and mental shifts within to achieve more as an entrepreneur so you can move closer to your dreams.

Ajit's new book Live Big is out now. Grab a copy: https://www.amazon.com/Live-Big-Entrepreneurs-Passion-Practicality/dp/1946885428/ref=sr_1_1?s=books&ie=UTF8&qid=1520544240&sr=1-1&keywords=9781946885425&dpID=51OEchg5lmL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch

In Live Big: A Guide to Passion, Practicality, and Purpose, Nawalkha shares 25 shifts—changes in your mental, physical, emotional, or even spiritual state—that will propel you on your road to success.

Ajit Nawalkha - 4 Powerful Mindset Shifts That Will Change Your Life Forever

We all want to maintain our youth. Our goal is to be attractive, healthy, and energetic as we age.  What if there were ways beyond basic diet and exercise regimens that could literally reverse aging? But what if we could defy our own biology? There are many ways to stay young and live a healthy, productive life. But maybe those methods aren’t enough. Maybe if we lived at the intersection of technology and health we could actually live forever. On today’s episode of The School of Greatness, I talk about the things you can do to maintain your health with a master biohacker: Dave Aspery. Dave Asprey is the creator of the widely popular Bulletproof Coffee, host of the podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet.  Dave was described by Men’s Health as a "lifestyle guru” and his body-hacking gym, Upgrade Labs, has more than 15 different technologies in two signature locations dedicated to improving mental and physical performance and recovery. His new book Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever is out on October 8th everywhere books are sold online. So get ready to learn how to maintain your health and energy as you age on Episode 860. 

Some Questions I Ask:
What is the BulletProof diet? (12:45)
What are the seven things that make you old? (17:25)
How do you get a better ROI on your workout? (46:50)
What are five things you can do for better health and less pain? (55:30)
What are the five health killers? (01:09:35)
 
In This Episode You Will Learn:
How to get to your ultimate fitness level (9:27)
How to keep your body young (16:55)
Key steps on maintaining your health and energy as you get older (40:17)
The power of your immune system and “killer cells” (52:00)
Five simple tips to improve your overall health (55:45) 
Why fried food is worse than cigarettes (1:02:40)
The incredible benefits of intermittent fasting (1:03:55)

If you enjoyed this episode, check out the video, show notes and more at http://lewishowes.com/860 and follow at instagram.com/lewishowes

The School of Greatness

On Apple Podcasts

Age Backwards, Biohack Your Life and Be Super Human with Dave Asprey

The fact that Nick Santonastasso statistically shouldn't even be alive is unbelievable. But then you see what he does in the gym, and "unbelievable" takes on a whole new meaning. The 20-year-old from New Jersey was born missing both of his legs, his right arm and all but one finger on his left hand. He's one of the most inspiring people you'll see in the gym because he has never let that get in his way.

Santonastasso was born with Hanhart syndrome, an extremely rare condition that left him legless and missing an arm. According to his YouTube post, "My Life Story," Santonastasso is one of only 12 people that have ever been born with the condition. "Of those 12, 8 of them are dead," he said in the video.

His Instagram is full of videos and pictures of him in the gym, coming up with creative and inspiring ways to work the muscles he does have. He doesn't use prosthetics to get around—he is pictured usually standing upright on what is left of his legs, rarely without a massive grin.

And he is now touring the world speaking alongside Tony Robbins.

Santonastasso gained fame as a teenager with his prank videos—notably, this one where he dressed up as a zombie and scared Walking Dead actor Norman Reedus. Today, he spends most of his time in the gym and doing motivational speaking.

This guy is a prime example of living life to the fullest, and is seriously motivating. One thing is for sure: After checking out his videos, Santonastasso leaves with literally zero excuses for the gym.

Nick Santonastasso - 5 Powerful Perspective Shifts To Empower Your Mind

Apollonia Ponti is a Dating & Relationship Coach for men. She specializes in teaching men to understand what women want, master their attraction skills, and build their confidence in dating or a relationship.

Apollonia Ponti - How To Be Powerful At Dating And Relationships

Chrissy Metz is an American actress and singer. She is known for playing Kate Pearson in the NBC drama This Is Us, for which she has earned Best Supporting Actress nominations at the Primetime Emmy Awards and Golden Globe Awards. She came from only having 81 cents in her bank account to celebrity stardom and names one of the top inspirational figures of 2020.

Chrissy Metz - 10 Ways To Become Extremely Confident In Your Vulnerability

Cheryl Muir is a relationship pattern interrupter. She helps busy professional women break free from dating drama FAST and has featured BBC and Plenty of Fish.

Cheryl Muir - 5 Reasons Why You Are Attracting The Wrong Partners

You can play with your phone all day, or you can change the world. You don’t get to do both. ⁣⁣

I love technology. Many of my most adored clients are tech giants like Microsoft and Satyam Computers. But it must be our servant – not our master. We must apply technology to advance our dreams – not spoil our days. 
⁣⁣
Starting today - turn off all notifications on your phone, as the distraction and interruption they generate is costing you a fortune.⁣⁣
⁣⁣
And stop using your phone as an alarm clock. It’s just too easy to begin your day checking email or notifications this way, taking you down a digital rabbit hole of terrific distraction and toxic interruption.⁣⁣

Your Phone is Costing You Your Fortune

Joel Brown Hosts The Addicted2Success Podcast - The #1 Source for Self Development and Motivation. Inspiring Interviews with Tim Ferriss, Gary Vaynerchuk, Tony Robbins, Lewis Howes, Deepak Chopra, Grant Cardone, Big Sean, Tai Lopez, T. Harv Eker, Prince EA, Alex Morton, Gabrielle Bernstein and many more!

Chrissy Metz - 10 Ways To Become Extremely Confident In Your Vulnerability

Addicted2Success

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