Bill rambles about Yellow Springs, the eclipse, and corporate lingo.

Monday Morning Podcast

MMPC 4-9-24

Bil rambles about the tooth 'fairy', OJ Simpson, and yelling with raised eye-brows.

Thursday Afternoon Monday Morning Podcast

TAMMP 4-11-24

Bill rambles about presenting an award, the passage of time, and more corporate lingo.

MMPC 4-15-24

Bill rambles about the 80's, war for resources, and driving at night in Los Angeles.

TAMMP 4-18-24

MMPC 4-22-24

Bill rambles about life after the fall out, drumming to Willow Smith, and 'Unfrosted: The Pop Tart Movie'.

Thursday Afternoon Monday Morning Podcast 4-25-24

TAMMP 4-25-24

Bill rambles about putting, looking for photos on his phone, and the news.

4-29-24

Bill rambles about the 'Unfrosted' premiere, reading greens, and microplastics.

TAMMP 5-2-24

Bill rambles about the performing at the Hollywood Bowl, no-cash bail laws, and misandrists.

MMPC 5 - 6-24

Flipping (not swiping) pages! Yes, books use to be written on paper. Anyways, here's a list of 5 books I'd recommend on eating, nutrition, wellness, education:

(1) Stop the diet, I want to get off: fad diets, bad diets and a guide to healthy eating for life
-Lisa Tillinger Johansen, MS, RD

(2) Gut: The inside story of our body's most underrated organ
-Guilia Enders

(3) Savor: Mindful eating, Mindful life
-Thich Nhat Hanh

(4) The China Study: the most comprehensive study of nutrition ever conducted and the startling implication for diet, weight loss and long term health
-T. Colin Campbell and Thomas M. Campbell II

(5) The Food Revolution: how your diet can help save your life and our world
-John Robbins

#013 Food. You can read about it too.

Registered Dietitian. In to Brazilian Jiu Jitsu and Rucking and of course...FOOD!

#013 Food. You can read about it too.

Art Loie Espidol

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