Phosphorus is the debut track from Ashes and Dreams' latest album, Peixes. The band ventures into peaceful, gentle, inspiring waters for this track which speaks to the heart about finding your own light. 

Lyrics:

You
You have to find your own light
You have to make it through the darkest times, darkest times, darkest times
Through the darkness that exists in your mind

You are phosphorus
Are phosphorescent inside
How you shine at night, shine at night, shine at night

Shine at night
Shine at night

You are phosphorus
Are phosphorescent inside
How you shine at night, shine at night, shine at night

Feel
The socks you peel off of your feet
Feel how they radiate your energy, energy, energy
That’s your energy you peeled off your feet

Are phosphorus
Are phosphorus

You are phosphorus
You are phosphorus
Energy
Energy
Energy
Energy

Phosphorus

Ashes and Dreams - Phosphorus

If you use AI in any form to create "your music", don't bother with my profile, you are not welcome here.
AI music generation detector: https://www.submithub.com/ai-song-checker
I do not support the use of generative AI in music creation. I will not support people who use such technologies nor will I use them. The two songs I posted only serve to raise awareness of the existence of such technologies and as a warning.

At the beginning I would like to sincerely apologize that I am responding to comments late and I am sometimes unable to keep up with listening to your work, but I still work full-time in a profession that has absolutely nothing to do with music and I have my duties towards family and home.

To everyone who flew into my corner on SoundCloud: I am grateful for your support with likes, shares and thank you for the great comments. Please don't hesitate to suggest changes to my music in them. Thanks to this, the next songs will be better and better.

All my music is MIDI (except some drum loops), played/created by me and edited in Ableton Live.

---------------------------

Born in 1970. Music fan since 1985. Now heaving fun with making music. I'm self-taught, playing everything by ear. Started in 1990's but due to certain circumstances left in 1998 until April 2022. My music is created in Ableton Live 11 Intro (until december 2022) and 11 Standard with mostly free plug-ins. Fan of soundtracks (my personal heros are John Williams, Clint Mansell, Philip Glass, Thomas Newman, Hans Zimmer and much more), world music (Dead Can Dance), chillout (Bent, Zero7, Groove Armada, St. Germain, Air, Röyksopp, Kosheen and more), trip-hop (Massive Attack, Portishead), acid jazz (Us 3), fusion (Pat Metheny Group, Dirty Loops), progressive rock (Porcupine Tree), classical (Tchaikovsky, Mozart, Debussy, Orff, Mussorgsky) electronica (Imogen Heap), IDM/House (Moderat, Apparat, Plaid) and electronic music (Vangelis, Kraftwerk, Isao Tomita, Marek Biliński, J.J. Jarre).

Still learning how to produce music.


 My name is Adam Lancaster. 

I had a life that was quite different than the norm..

 Many  people over my adult life have suggested that I write a book about my experience. Needless to say I never really liked the idea of writing a book.

10 years ago I made the first move away from the clutches of a CULT in Melbourne Australia. 

Anne Hamilton-Byrne Was the founder and Spiritual Teacher.
I was hurled into "THE FAMILY" at less than 2 weeks old via an unorthodox, all be it legal to some degree but also extremely fraudulent  in paper work and forceful coercion. 
Anne Hamilton-Byrne became world famous and eventually infamous with her collaboration of mixed ideological religious and Spiritual teachings coming from Budhism Hinduism and a bit of Christianity.

Her Master had supposedly taught Aunty Anne everything he knew in a  miraculously very short time period.

I won't go into detail of the Cult, as I was Privy to have been involved in making multiple Television and Cinema Documentary recordings. 
For anyone out there the official Documentary film is called "The Family."

https://youtu.be/6WGJ606k2sE

https://thefamilysect.com
https://www.netflix.com/au/title/81652787?preventIntent=true

https://www.stan.com.au/watch/cast/anne-hamilton-byrne

https://m.imdb.com/title/tt20259432/

  Many Country's around the  world have shown the Documentary film and also created there own take for a production.

Google also has a wealth of information of this topic. 

To cut a long story short I have Spent the last 10 years adjusting to a new way of life.

 For the most I'm happy with what I have achieved, all be it at times extremely challenging and painful, in  such a very short time scape. 

I have in many ways winghed my method of transition. there was no blue print to work off. 

Coming back to the suggestion of writing a book about my experiences,  I still balk at that idea.
However I had an idea, that I can tell my story in music.







📍Welcome to the Channel of Urban Wavve🔊
Here you will find track released and unreleased of my projects and Collab around the world 

Owner of @urbanwavvelabel 

Side Project 🎼
@deepskinnys /  Tech - G - house 
@getblurry28  /  Melodic Tech

• INFO & CONTACT •
Booking & Artistic Management
+353830363791
Demo & suppot: urbanwavveagencylabel@gmail.com





Kindness ambition. Love will be our mission.

*NEW album Peixes trickling out now. See our Demos page @ashes-and-dreams-remix

Free vocal + instrument stems here:
https://www.dropbox.com/sh/eveqgsnbblqgpd4/AAAhyDSw_EGf9WkUyngKYMFZa?dl=0

Inquiries: info@ashesanddreams.com

Liv Mircea • Weston Super Mare, UK @livmircea
Silver Bella • Winnipeg, Canada @silverbellasings

Planet Earth
My heart belongs to the emotional direction with slightly strange accents. Somewhere between trip-hop, soulful, jazzy, funky with a touch of dystopia. - What do you think?
Occasionally, depending on my mood, it takes me into other directions such as psychedelic, rock, electronic, etc., in order to ultimately find my way back to my original musical love. Music is really fun, right?

A few words about the name of this project:
Originally planned as a satirical advertising campaign that offers everyone the opportunity to shoot the little things of life in memory time capsules on the moon.
After realizing that space suits are damned expensive and the unanswered question of who could recover the whole thing centuries later for a historical evaluation, the decision to start something else called fakeproject made it easy to start something else.

Free stream, some as free download.
fakeproject is a non-commercial music project, unless otherwise specified in future individual publications.

fakeproject is open to any cooperation.
Enjoy the music.

Since 1998 I made and released lots of sound art, music, and noise, and wrote and published lots of poetry. You can find most of it online, in record stores, and in bookstores. On May 28 2025 I returned to my roots, and started working low profile on new folk music, like in 1998. Inspired by Syd Barrett, Robert Calvert, Chris Karrer, Peter Hammill, Bob Dylan, Leonard Cohen, Richard Hell, Daniel Johnston, Roky Erickson,  Dave Bixby, Jandek, James Douglas Morrison, jazz, modern poetry, and painting I set on a trip that knows no end. Hope you're with me.