Um podcast sobre yoga, respiração, mitologia, e filosofia. Um podcast sobre a permanente inconstância da vida.

We inspire, educate and facilitate conscious journeys of awakening.

Karina Kalilah, was drawn to sound healing after losing most her hearing in both ears. Drawn to the way she could feel the vibrations before she could hear them, she heard the call to work with crystal bowls and with voice.  Never having vocal training prior, but had a deep connection to channelling the divine, she learned to sing despite her limited hearing. 

Karina has always had a passion for electronic music. After experimenting with mixing vinyls when she was 18, she always had a passion for watching DJ's perform, and loved the way a DJ could take you on a journey through dance and music.

More recently, upon making her own sound healing meets electronic music album 'Heartgasm', this genre-blend inspired her to get back on the decks to guide others through a transformational experience through sound.

Bringing her passion for safety into all containers she holds, Karina invites you to not only shake your booty, but also to reconnect to your embodied essence, listening into the depths of what is really within, listening into your own heart, all while bringing you into states of ecstasy through the music she plays and her angelic vocals.

She is on a path of continuous healing and growth, she is a Rebirthing Breathwork facilitator, yoga teacher, sound healer, and she runs workshops and private sessions in Ubud and worldwide.

These Podcasts will cover the in's and out's of everything to do with mindfullness of dream and sleep and lucid dreaming. They are geared up towards simplicity and creating tools that work for each practitioner and their unique needs and goals. 
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They will also cover the basics of meditation and yoga in the context of improving dream practises along with philosophical conversations with leading experts.
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About me:
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Ben is a yoga and meditation teacher with a passionate belief in the self discovery and self transformative power of breath work, meditation, lucid dream and dream practises.
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He has been involved in Hatha and Vinyassa yoga for over 20 years and is a qualified Yoga Teacher with strong influences from Tibetan Buddhism.
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Ben has previous training as a Massage Therapist, Personal Trainer, and Registered Nurse in subacute mental health dealing indepth with addiction, anxiety, depression and PTSD.
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He offers workshops focussed on dream and lucid dreaming along with meditation and breath work for stress reduction, improved mental health and self exploration.
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Bens mission is to make meditation, breath work and lucid dream practises accessible to all walksof life, all ages and all schedules.
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If hes not teaching he will be found surfing on the southcoast of Sydney, Australia, pursuing his other passions of jewellry making, sound healing and travelling the world.

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