A gentle somatic meditation by Abi Beri that uses breath awareness as a pathway to embodied presence and energy flow. Experience your breath as a flowing river of life force, moving through your entire body—clearing stagnation, awakening sensation, and restoring your natural vitality.

This embodiment practice works with the breath's inherent wisdom to reveal where energy flows freely and where it might be restricted in your body. Accessible for beginners while offering depth for experienced practitioners of somatic healing.

For more resources:
www.blissfulevolution.com
www.somatictherapyireland.com
www.familyconstellationseurope.com

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The River of Breath: Somatic Healing Through Embodied Breathing

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