Thanks so much for finally clearing up the butter and MCT issue. No more butter in coffee for me. I always did prefer heavy cream anyway.

love it! been missing this firm science stuff, and have mad man crush status for you guys for interpreting these articles/review papers!

Great information!  I have always loved whole cream in my coffee and just recently tried "bulletproof" coffee.  I didn't like it at all and feel like putting coffee and butter in a blender is just not right.  Thanks again! Love the science.

Step out into the jungle, if you manage to survive, you'll discover the biggest prize, yourself.

Mixed by Lex Lacefield

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A Dream Within Dreams - Tribal House Mix

Gr808 Kick

Parallax - After night will the sunrise

In this episode of Body IO FM, Kiefer and Dr. Rocky, along with the help of Alex Mohr, review the latest studies and research papers related to carbohydrates and diet. 

To learn more and read the research papers referred to in this podcast: http://1b.io/mo

BIOFM 12 - Research Review

Was denken Sie eigentlich über Julian Assange? Ist das für Sie dieser Nestbeschmutzer und Staatsgefährder, der doch auch mit dubiosen Frauengeschichten in Zusammenhang gebracht wird? Oder ist es der Held Julian Assange, der 2006 mit der Gründung der Enthüllungsplattform Wikileaks seiner Regierung, dem US-Militär, Big Tec und vielen anderen Machthabern zu Recht gehörig vor den Karren gefahren ist? Oder ist Julian Assange für Sie der, für den „Alles außer einer Hinrichtung […] eine zu milde Strafe [ist].“, wie Mike Huckabee der ehemalige Gouverneur von Arkansas 2010 äußerte und der jetzt in Großbritannien in einer zwei auf drei Meter Zelle sitzt? 

„Der Fall Assange ist ein Kristallisationspunkt für die Dekadenz der Demokratie“ meint der Jurist und Autor Milosz Matuschek, und zielt auf Julian Assanges Werk der Transparenz: „Entweder hat der Bürger Entscheidungsmacht auf Basis transparenter Informationen oder er ist Untertan.“ 

Hören Sie Matuscheks Text: „Der Wertewesten schafft sich ab“. 
https://www.freischwebende-intelligenz.org/p/causa-julian-assange-der-wertewesten

Sprecherin: Sabrina Khalil.

Der Wertewesten schafft sich ab - der Fall Julian Assange

Rumpus Time

Bela A.d.K. - Soundpatisserie 010

Embark on a mesmerizing auditory voyage with "Illusion Vision 8" – a fusion of Dark Minimal Techno and Psytech grooves that pushes beyond the usual confines of electronic music.

Submerge yourself in a captivating sonic realm where each track guides you through deep, hypnotic rhythms and mind-altering soundscapes. The seamless incorporation of minimal techno elements creates a precise and contemplative cadence, ideal for both introspection and the dance floor. Simultaneously, the influence of Psytech introduces an otherworldly essence, beckoning you on a cosmic exploration of sound.

As the beats reverberate through your consciousness, you'll find yourself transported to a mysterious and enigmatic realm, where the synergy of music and imagination takes center stage. The intricate layers of sound, subtle textures, and carefully arranged compositions form a tapestry that transcends a mere mix – "Illusion Vision 8" is a sonic expedition, inviting you to immerse yourself in its elaborate web of auditory illusions.

Whether you're a devoted techno enthusiast or an adventurous soul seeking new musical frontiers, this mix ensures an unforgettable experience. Allow the dark and groovy beats to envelop you, and surrender to the ethereal enchantment of "Illusion Vision 8."

Get ready to be enchanted, as the Illusion transforms into Vision, and the Vision manifests as your reality.

Illusion Vision 8 

Illusion Vision 8 mixed by Hypnotism

Hang Out! 3 Student Book Track 110

In today's "Ask Kiefer Anything Unfiltered" part 2, he answers questions using cannabis, THC, using MCT oil with carbs, glycogen stores, and the difference between dementia and alzheimer's. 

Learn more: https://1b.io/Nh

Ask Me Anything

Ask Kiefer Anything Unfiltered - Session 2 - Cannabis and Cannabinoids

In this podcast, Kiefer is joined by audience member Philip.

He asks a variety of questions about diet, world concerns, and how to attain his physique goals.

To learn more: https://1b.io/PE

BIOFM 12 - Research Review

Body IO FM

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