Name: Debbie Millman: Fail Safe by brainpicker in Talks and Speaches
Duration: 8 min 17 s
Description: An inspiring commencement address delivered to the graduating class at San Jose State University. Transcript and discussion: http://www.brainpickings.org/index.php/2013/05/15/debbie-millman-look-both-ways-fail-safe/

Talks and Speaches

You can do a lot of great work on yourself with a journal. If you want to try and work through a problem, or you want to start a journal but don’t know what to write about, this is an episode for you. It can also be really confusing as to what to talk about. Especially if nothing flows. 

The journal I use is this one:
https://amzn.to/3tV5Vc5

And to apply for the free chat session you can head here:
https://www.yaywithme.com/shop/apply-for-a-free-recorded-chat-session

This episode is sponsored by Better Help: online access to therapists, around the globe. If you want to support this show, use our code for 10% off your first month of therapy. Head to TryBetterHelp.com/HelpMeBeMe

Help Me Be Me

Ep 142: Self-Dialoguing - How to Do Self-Work in a Journal

Dr. Sherwin Nuland died this week at the age of 83. He became well-known for his first book, How We Die, which won the National Book Award. For him, pondering death was a way of wondering at life — and the infinite variety of processes that maintain human life moment to moment. He reflects on the meaning of life by way of scrupulous and elegant detail about human physiology.

See more at www.onbeing.org/program/biology-spirit/184

About the image: Zoe Middleton poses behind an artwork entitled 'My Soul' by Katharine Dawson, which consists of a laser etched lead chrystal glass formation in the shape of a brain, and was created using the artists own MRI Scan, from an exhibit at the Wellcome Collection in London. Photo by Dan Kitwood/Getty Images.

Sherwin Nuland — The Biology of the Spirit (Mar 6, 2014)

This meditation is based on the Mindful-Self Compassion program developed by Dr. Kristen Neff and Dr. Christopher Germer. To learn more about their program, please visit their websites: www.self-compassion.org and www.mindfulselfcompassion.org

Self-Compassion Break

Sample tracks from Sharon Salzberg's, "Real Happiness at Work"

Drinking Tea Meditation

Background, transcript, and context: http://www.brainpickings.org/2015/01/02/sherwin-nuland-what-everybody-needs/

Excerpted from https://soundcloud.com/onbeing/sherwin-nuland-the-biology-of

MORE / TRANSCRIPT

Sherwin Nuland on what everybody needs

Candida is a hot word in the health community and hundreds of thousands of people are being diagnosed with it every year. Yet it is severely misunderstood and this lack of understanding is wreaking havoc on our health. Tune in with Anthony William today to learn the real truth about candida.

The Truth About Candida

In EPISODE 11 of our Walk the Wu Wei series we explore the topic of Universal guidance and synchronicity, and whether there is ever a ‘higher-force’ at play in your life.

You’ll learn why YOU are the master of your own destiny and how to correctly interpret your own inner-guidance when making life choices.  www.wuweiwisdom.com/

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges. We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ bit.ly/WuWeiWisdom-SignUp

Website: www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.youtube.com/user/WuWeiWisdom
www.facebook.com/DavidJamesLees/
www.instagram.com/WuWeiWisdom/
twitter.com/WuWeiWisdom
soundcloud.com/wu-wei-wisdom/

Coincidence & Synchronicity - Is the Universe Guiding Me? - Walk The Wu Wei #011

A 15-minute meditation that begins by imagining yourself surrounded by a circle of the most loving beings, making generous offerings of love and goodwill to you.

A Compassion Practice for Opening the Heart

David Foster Wallace's iconic 2005 Kenyon College graduation address. Context and transcript here: http://www.brainpickings.org/index.php/2012/09/12/this-is-water-david-foster-wallace/

Part 2 here: http://soundcloud.com/brainpicker/david-foster-wallace-this-is-water-2

David Foster Wallace: "This Is Water" (part 1)

David Foster Wallace's iconic 2005 Kenyon College graduation address. Context and transcript here: http://www.brainpickings.org/index.php/2012/09/12/this-is-water-david-foster-wallace/

Part 1 here: http://soundcloud.com/brainpicker/david-foster-wallace-this-is-water-1

David Foster Wallace: "This Is Water" (part 2)

Sydney Mindfulness Training

Awareness of Breath (5 mns) – Rita Young

10-Minute Nourishing Breath Meditation

Sharon Survival Guide

3 Practices to Tap into the Wisdom of Your Body

An inspiring commencement address delivered to the graduating class at San Jose State University. Transcript and discussion: http://www.brainpickings.org/index.php/2013/05/15/debbie-millman-look-both-ways-fail-safe/

Debbie Millman: Fail Safe

brainpicker

Related tracks