Meditation 1: The Body Scan

Meditation 1: The Body Scan


This is the first guided meditation led by Gary Hennessey to accompany 'The Little Mindfulness Workbook' written by Gary Hennessey, co-founder, Breathworks.

Recent comments

  • Nat Mahri

    Incredibly soothing thank you

  • boy vargas

    the voice is so soothing!!!!!


Related tracks

See all