Learn how to raise your vibration quickly in these crazy times by following a simple but powerful 5-step process that is highly effective.

💥FREE WORKBOOK: https://christina-lopes.com/workbook-how-to-raise-your-vibration/

The mass awakening occurring all over the world has caused some major disruptions in energy, as old structures and institutions get torn down and replaced by new paradigms that are more aligned with the heart.

But how do we raise our vibration in the middle of all this turmoil and rapid change? Because if we allow, the heaviness of this energy of change can easily bring us down.

In this video, you’ll learn:

💥 What your vibration actually is and what the heck it even means to “raise your vibration”. [01:36]
💥 The top myth about high vibration and how this myth keeps so many spiritual people stuck in lower vibration without them even knowing. [07:32]
💥 A powerful 5-step process to help you raise your vibration quickly, no matter how crazy the energies are. [16:19]

VIDEOS MENTIONED

💥 What Is SPIRITUAL BYPASSING? [How To Stop Doing It!] https://youtu.be/nhTKWVKJNlE 
💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 What Is SHADOW WORK? [5 Effective Ways To Do It!] https://youtu.be/5kDN7g9kBAs
💥 How To Stop NEGATIVE THOUGHTS With One Powerful Practice! https://youtu.be/8AAps655bHY

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/how-to-raise-your-vibration-2/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To RAISE YOUR VIBRATION In 5 Powerful Steps! [Effectively]

Learn what it actually means to be yourself, why it’s crucial for you to be authentic in these new energies, and how to be yourself in 4 easy steps.

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 8th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent
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WORKBOOK

💥  http://christina-lopes.com/workbook-how-to-be-yourself 

It’s so much easier to walk around life wearing masks and pretending to be who we’re not. But these new energies of the Age of Aquarius are pushing us to be our authentic selves and it’s becoming too painful to be fake.

If you struggle to be yourself and care too much about what others think of you, this video will clear that up quickly! It’s time to take off those masks and shine your authentic self for the world to see.

Here’s what you’ll learn in this video:

💥  What it means to be yourself and why it’s so hard sometimes. [02:25]
💥  Why it’s crucial to be yourself in these new energies (this may be a shocker for you!) [25:13]
💥  A powerful 4-step process that will help you come into your authentic self quickly. [28:41]

VIDEOS MENTIONED

💥 What’s The AGE OF AQUARIUS [5 Things You Need To Know!] https://youtu.be/C-Fu98NMlL8 
💥 2 CRAZY ISSUES Impacting Your Spiritual Awakening Right Now! [5 Cool Tips!] https://youtu.be/3e7fy-mQxMA 
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 
💥 5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!] https://youtu.be/cmzNWBWIBBU 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. http://christina-lopes.com/live-with-joy-purpose/how-to-be-yourself/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

How To BE YOURSELF & Not Care What Others Think! [4 Powerful Steps]

Learn what toxic people are from a spiritual perspective, the crucial lesson they’re teaching you, and the simple 3 step process to help you deal with toxic people quickly.

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💥 WORKBOOK: http://christina-lopes.com/workbook-how-to-deal-with-toxic-people 

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A toxic person can not only ruin your day but also create significant challenges in your life on a regular basis.

But how do we deal with toxic people, especially when they’re family or friends? 

Here’s what you’ll learn in this video:

00:00 Introduction
01:25 What a toxic person is from a spiritual and energy perspective.
10:53 Can toxic people change?
13:55 One crucial lesson you must learn when dealing with toxic people
14:44 Simple 3-step process to help you quickly deal with toxic people when they show up in your life.

VIDEOS MENTIONED

💥 5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!] https://youtu.be/cmzNWBWIBBU 
💥 What’s A NARCISSIST And Why Sensitives Attract Them! [How To Heal] https://youtu.be/lTHvE53uT48 
💥 How To Set Strong BOUNDARIES With Others! [4 Steps] https://youtu.be/hRqtsoRIKUQ 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. http://christina-lopes.com/heal-yourself-others/how-to-deal-with-toxic-people  

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Deal With TOXIC PEOPLE In A Spiritual Way! [3 Powerful Steps]

70-Min Mindful Movement Lying Down, Ending with Body Scan by Helen Kim

In this episode Donna will introduce you to the world of probiotic foods, what they are and how they heal. Listen as Donna Schwenk tells how she found cultured foods and how they healed her body of diabetes, high blood pressure and helped her entire family to heal from food allergies and more. Donna will share some important information and take your calls on how you can add these delicious foods to your diet.

Welcome To The World Of Probiotic

Guided Inner Fire Meditation

Sunday Satsang with Moojibaba
29 April 2018

Satsang with Mooji

The One Who Loves God Is a Billionaire in the Spirit (29 April 2018 ~ Sunday Satsang)

This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.

Polyvagal Tuning

This Yoga Nidra is to help you wake up and greet the day.

Good Morning Yoga Nidra with Melanie Cooper

Learn the top 4 self-sabotaging behaviors that may be blocking your spiritual growth and how to reverse them today.

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In working with hundreds of clients from all over the world, I’ve found that there are some common ways in which we can sabotage, delay or even block spiritual growth.

And get this: these sabotaging behaviors can add years to your spiritual awakening process and make your life a living hell!

In this video, you’ll learn the top 4 things that may be blocking your spiritual growth and how to reverse them today.

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD - https://youtu.be/tAof_Z5wye0

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/blocking-your-spiritual-growth/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Are You BLOCKING Your Spiritual Growth? [Here’s How To STOP!]

💥 HEART ALCHEMY IS NOW OPEN! → https://christina-lopes.com/heart-alchemy/ 

💥 Enrollment window open from Feb 2-8, 2021. 

Heart Alchemy runs only once a year so don’t miss out! Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, as well as a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: LINK

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The fear of change can be debilitating for so many of us. Sometimes, we know we need to make changes in our lives but feel paralyzed by fear and doubt. At other times, life comes in and pulls the rug right from underneath our feet, we’re forced into changes, and we feel so much fear of what may come next. 

Regardless of how it happens, the fear of change is something that can deeply affect our lives and cause us to feel stuck. And here’s a deeper truth:  when we’re afraid of change, we’re afraid of life.

In this video, we’ll go over the spiritual reasons why we’re afraid of change (some may surprise you) and the simple way to overcome the fear of change quickly.

Here’s what you’ll learn in this video:

💥 The spiritual reasons why we’re so afraid of change [02:20]
💥 A powerful 5-step process to help you overcome the fear of change and live your life with excitement instead of dread. [31:00]

VIDEOS MENTIONED

💥 Healing the 1st Chakra - https://christina-lopes.com/free-resources/
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] - https://youtu.be/rTnEPNbtJtA
💥 The Ego Is NOT Your Enemy. Here's Why. - https://youtu.be/Up9-R2klkas

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/fear-of-change/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]

Christina Lopes, DPT, MPH

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