Compassion

compassionate

Developing a  place in our mind which is safe and calm

Developing A Safe Place

Deepening The Compassionate Self

Compassionate Self Imagery

Soothing Rhythm Breathing

Introduction to Compassionate Mind Training exercises

Steven Hayes, Foundation Professor in the Department of Psychology at University of Nevada, talks to Kelly Brownell, Director of the Rudd Center for Food Policy & Obesity, about principles and applications of acceptance and commitment therapy. Visit the Rudd Report website for more information: http://www.yaleruddcenter.org/.

Principles and Applications of Acceptance and Commitment Therapy, Apr 09, 2009

Steven Hayes, Foundation Professor in the Department of Psychology at University of Nevada, talks to Kelly Brownell, Director of the Rudd Center for Food Policy & Obesity, about applications of acceptance & commitment therapy for weight issues. Visit the Rudd Report website for more information: http://www.yaleruddcenter.org/.

Applications of Acceptance and Commitment Therapy for Weight Issues, Apr 09, 2009

The Compassionate Mind Foundation promotes wellbeing by facilitating the scientific understanding and application of compassion. We are a charitable organisation that supports research and teaching of an evolution and contemplative informed compassion-focused approach to human difficulty. We also support individuals with training and resources and run specific programmes to apply a compassionate approach in both schools and organisations.