compassionate

compassionate mind

mind training

Developing a  place in our mind which is safe and calm

Developing A Safe Place

Soothing Rhythm Breathing Practices

Deepening The Compassionate Self

Addressing Self Crticism

Our Ideal Compassionate Other

Compassionate Self Imagery

Soothing Rhythm Breathing

Introduction to Compassionate Mind Training exercises

Drem Mey - Tempa Rinchen
Music and Mixed: Tempa Rinchen

Feelings

Drem Mey - Tempa Rinchen

The Compassionate Mind Foundation promotes wellbeing by facilitating the scientific understanding and application of compassion. We are a charitable organisation that supports research and teaching of an evolution and contemplative informed compassion-focused approach to human difficulty. We also support individuals with training and resources and run specific programmes to apply a compassionate approach in both schools and organisations.