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In this enlightening interview, Marianne Williamson explains to Greg Sherwood why becoming involved with politics is the natural evolution of a spiritual path. She reminds us that the concerns of poverty and hunger, for example, are not separate from the concerns of the “spiritual world” because there is only one world, which we are all part of. She calls upon us to have the courage to face not only the darkness within ourselves, but also the darkness out in society. A true spiritual journey, she says, means addressing the suffering of others—and the way to fix the wrong-headed policies and heal the ideological strife that are causing so much suffering is through getting involved with our government and electing the right people. Love is the bottom line; to care about others is to also care for yourself, because all are a part of you.

Listen to the full conversation at www.hayhouseworldsummit.com. 

Consciousness and Politics - Marianne Williamson

	So often we hide who we really are from others out of fear of criticism and loss of love. We are encouraged to be other than ourselves in favor of some idea of how we are supposed to be. With the sweet harp music and gentle words, this Safe to Be Me Meditation can help you relax your body and mind, reassured that you will always be loved, no matter who or what you are. Come home to yourself tonight and be at peace with the beautiful music of Cymber Lily Quinn.

Safe To Be Me | Great Sleep Guided Meditation

WEEK 1 MEDITATION: This is the core mindfulness meditation to use throughout throughout your intro to mindfulness and meditation course.  Choose either this track or another body scan track to listen to.  We recommend practising this meditation once per day.

Body Scan (12 mins)– Yvonne: WEEK 1 GUIDED MEDITATION

Allow The NOW To Happen To You - by Eckhart Tolle

Sleeptime - Practice - EB

Lose Your Mind - Find Your Destiny - The Teachings Of Dr. Joe Dispenza With Len Mooney

This ten minute gently guided meditation allows for plenty of time for relaxation, focus and tuning in to your body.  It will help you develop a meditation practice and help you to relax and find more time for you.

Ten Minute Guided Breathing Meditation for Focus and Calm

A warm summer night along the Carson River in northern Nevada.  Cottonwoods whisper in the breeze as crickets and cicada stridulate and poorwills and distant screech owls and coyotes call.  A beaver climbs out of the stream, stumbles through the leaf litter and begins chewing on a log.  Use headphones to pick up the subtleties of this relaxing track.

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Summer night at the River

Based on the best-selling book of the same name, this audiobook shows you how to practice the principles of self-worth and self-esteem taught by Louise Hay. Listen as Louise teaches you how to transform negative beliefs and thoughts into positive, loving ones. By doing the exercises, and repeating the affirmations and new thought patterns, you can learn to truly love who you are!

Ten Minute Guided Breathing Meditation for Focus and Calm

2bpresent.com

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