At First Sight

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http://www.DanielleLaPorte.com
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Stop Giving 100 Percent

This is a practice of full body relaxation, guided meditation and visualization to bring about the state of dynamic sleep.  Led by Joshua Lewis of Yoga With Joshua.
healthydelicious.ca
joshualewis.com 

Yoga Nidra

A short meditation to enhance relaxation, reduce feelings of nervousness 'butterflies' help establish a sense of clarity and calm energy.

Guided breathing meditation to reduce anxiety and stress

meditation to create self compassion and transform self judgment, doubt and criticism. From the Madly in Love with ME Self Love Meditation Album by Christine Arylo - https://store.cdbaby.com/cd/christinearylo

                              

Self Compassion Meditation with Christine Arylo

Chakra Alignment Pt.2: Healing Transmission

http://www.TheDesireMap.com
#DesireMap

Cosmic Radio: an audio contemplation for total encouragement

If this audio experience doesn’t open your heart and get you to sit up prouder … well, it will.

This is a sonic love letter from your fellow earthlings. For best results, play on repeat and before and after every lunch break.

You will hear the lovely voices of:

Ann Moller, Carrie Anne Moss, Chela Davison, Diane Chung, Danielle Veith, Durga Holzhauser, Fabeku Fatunmise, Glynnis Osher, Hannah Brencher, Hiro Boga, Jonathan Fields, Josh Pais, Lianne Raymond, Marianne Elliott, Michael Watts, Molly Mahar, Navjit Kandola, Nisha Moodley, Paul Jarvis, Ronna Detrick, Stephanie Watanabe, Susan Kennedy/SARK, Angie Wheeler

Get more at:
http://www.DanielleLaPorte.com
https://www.facebook.com/Danielle.LaPorte.Inc
https://twitter.com/daniellelaporte

CONTEMPLATION - Cosmic Radio

CONTEMPLATION - Light Scanning

We had a morning session today (19th March'13) and here is a recording of a simple meditation we practiced together. 



Morning Meditation - Centering Prayer

-- The Battle between the Light and Dark is not out there. It’s inside --


Welcome to this Energy Update which essentially covers this Summer and leading into October.


EXTREME POLARISATION: BINARY VS NUANCED
The increasing polarisation on the planet has manifested in many forms. From Brexit & Trump to Genders, now to Race. It falls into all of our conversations. It reveals our capacity for Binary Conversations rather than Nuanced Conversations which include all aspects (sides) in understanding any situation.


THE SUPERIORITY TRAP
When we understand the way our minds work, we understand the nature of Superiority and Inferiority within each of us. How does this play out in the Conscious/Spiritual Movement and how we view those who are ‘unawake’?


HEALING OUR RELIGIOUS PROGRAMMING IN THE CONSCIOUS/SPIRITUAL MOVEMENT


PREACHING
How do we relay information to one another? Do we harbour evalengical needs to impose our beliefs upon another?


RISE OF THE NEW GURU
Whilst we may pride ourselves in moving away from the ‘guru mentality’ and power to the people. We all have elements of the New Guru within. How do we spot it in others and how do we prevent ourselves from being drawn into adopting belief systems that we do not genuinely align with?


MODERN WITCH-HUNT: ARE WE THE NEW PERSECUTORS?
What happened to the women during the middle ages were terrible. Yet the energy of the Mob and Persecution still lays within humanity’s framework. Whenever we feel the need for self righteous justification without grounded long-term research takes us into the reactionary witch-hunt mentality.


WE ARE PURE. THEY ARE EVIL.
This is where the Shadow loves to play. When we label another group of people as being the source of all evil, further distancing ourselves from the idea of what we determine as evil. And further distancing ourselves from our own Shadow and meeting our own Darkness.


COVID
Another perspective. Covid again is not a binary conversation.


TRUST and DISTRUST
During times of Crisis, Trust gets us through difficult times. Yet the growing Distrust reveals something much deeper we feel about ourselves and the Universe in general.


BRIEF MEDITATION TO CLEAR YOUR ENERGIES
A brief meditation to clear your energies from the collective noise. Drop into your Presence. Drop into your own fluid loving wisdom and power.


Blessings on your journey
~~~~~~~
Discover more at www.vazsriharan.com

Energy Update - October 2020: The Conscious / Spiritual Movement & the Shadow

Danielle LaPorte is the creator of The Desire Map: A Guide To Creating Goals With Soul, author of the bestseller, The Fire Starter Sessions (with Random House/Crown), and co-creator of Your Big Beautiful Book Plan. An inspirational speaker, poet, former think tank exec and business strategist, she writes weekly at DanielleLaPorte.com, where over a million visitors have gone for her straight-up advice — a site that’s been deemed “the best place on line for kick-ass spirituality”, and was named one of the “Top 100 Websites for Women” by Forbes.

You can also find Danielle on Facebook, Pinterest, Instagram and of course, Twitter @daniellelaporte — which the Huffington Post called one of “12 of The Wisest Twitter Accounts Worth Following”.

CONTEMPLATION - Light Scanning

Danielle LaPorte

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