This meditation cultivates a non-judgmental, lucid present-centered attention and gives rise to our natural wisdom and compassion. For more, visit http://www.tarabrach.com/audioarchives-guided-meditations.html.

Vipassana (Basic Mindfulness) Meditation

Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy.

This Collection of Long Music Playlist is Perfect for your daily Meditation and Relaxation. A lot of music out there for meditation and relaxation is too busy and distracting.The music from these videos are light, beautiful, calming sounds (some with binaural brain waves and nature sounds) that do not distract you from focusing on what you want to achieve. A Daily 1 Hour Instrumental Playlist that can be used for background music on the following subjects:

Meditation and Healing:
The music we create are perfect for Deepak Chopra meditations, buddhist meditation, zen meditation, mindfulness meditation, Eckhart Tolle meditation. Influences used in this type of music is mainly from Japanese meditation music, Indian meditation music and Native American music. Some benefits from using it will cleanse the Chakra, open Third Eye And increase Transcendental Meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through the use of mind and being in the now. Healing Meditation can be practised using this music for best results.

Yoga and Massage:
The music is really useful for yoga for beginners, yoga exercises, yoga chants influenced by indian songs, african music, soothing music that has a calming effect. It sometimes puts you into a yoga trance. If you are familiar with the work of yogscast, hare krishna, michael franti, and keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and peaceful light instrumental music will help you relax mind and body and keep you relaxed throughout the day.

Relaxation and Spa:
The light instrumentals can really be useful after a long hard day of work to unwind and enjoy the peaceful sound of our music. Imagine the spa music, nature sounds, rain sounds, light piano, easy listening instruments are used in these tracks for ultimate relaxation. It can also be enjoyed in the background as mindcraft music and game music. Truly these are the best soft tunes, mood music new age music.

Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance, it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it for baby music, lullaby to help baby sleep.




Deep Shamanic Meditation- Relaxing Powerful Meditation Music For Deep Relaxation, Sleep Music 030

2 Hour Shamanic Tibetan Meditation  Calming Music, Sooting Music, Deep Meditation Music ☯181

15 minute mindfulness meditation practice. Checking in to different parts of the body and exploring any sensations. There is a few moments to enjoy some silence. Great regular practice to connect your mind and body. A regular 15 minute practice will help  build resilience, emotional and physical. 

15 minute everyday guided mindfulness meditation

Best Relaxing Music for Stress Relief: Healing Music for Meditation, Yoga, Massage, Spa. Use this Wonderfull Healing Music as Deep Meditation Music, Yoga Music, Music for Massage, Sleep Music and best Relaxation Music. Relax your mind and body with this Calm Music Video. Use it for deep sleep, study, Concentration and meditation.

Exclusive Playlist on Spotify: https://spoti.fi/336Fy8C

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Spotify

Relaxing Music for Stress Relief, Healing, Meditation, Yoga, Massage, Spa

Pure Chill |Relax|Unwind|LOUNGE.. Mixed By DJ Gemini Chris 

PURE CHILL | UNWIND | RELAX | LOUNGE

Welcome to Embody Wellbeing - Morning Meditation

Through workshops, massage & mindfulness Dee helps people cultivate their own health and happiness. 

15 minute everyday guided mindfulness meditation

thinkoutloud

Related tracks