This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!



Chakra Balancing Yoga Nidra Practice with Sounds of Nature

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

In this prayer we call upon seven archangels, Zadkiel, Metatron, Sandalphon, Raphael, Michael, Gabriel and Uriel to assist in clearing and releasing anything in your energy fields that needs purification and transformation. 

🌟Full Script - https://thesoulmatrix.com/wp-content/uploads/2025/07/Prayer-of-Purification.pdf 

💠💠💠Music by Rebecca Reads and the track is called Sun Healing.

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Angelic Prayer of Purification and Transformation

Higher Light Decrees are statements or declarations of intention to the Universe. They could be considered as a very focused form of prayer to Universal Intelligence of which you intimately connected. These declarations are made to God/Goddess All That is, your Teams in Spirit including your OverSoul, Higher Self and all helpful Archangels and beings of light.

In this track we also call on help from Goddess Isis and Goddess Sekhmet to clear all dark rites, rituals and intitations taken across all lifetimes, across all time and space. Please note this track is an intense level of clearing and should not be entered into lightly.  

💠💠💠Music by Laurentiu Florea and the track is called Crown Chakra Note B (1.5Hz Delta Binaurals)

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Higher Light Decree: Goddess Isis/Sekhmet - Clearing Dark Rites/Rituals/Initiations

MEDITATION TEACHINGS & TECHNIQUES with Diana Lang 
www.DianaLang.com 
Diana Lang © 2025

MUSIC used with permission by Steve Roach, "Structures from Silence"

WHAT AM I ALLOWING TO DISTURB MY PEACE - (This Is Happening) MEDITATION

Begin this prayer by focusing on the cycle of your breath. On the inbreathe imagine breathing light into the sacral and allowing that light to grow with each breath into a sparkling sphere of pure pranic light. Asking your Body Elemental to assist you in holding this light and building this light in the sacral centre. 

As this sphere of light builds imagine calling it up into your heart and from there into your hands. And into this sphere of light say the following prayer mentally or out aloud. Once the prayer has been repeated three times you will be asked to surrender the sphere of light carrying your prayer to the sun, to the Temple of the Higher Self.

🌟🌟Full Script - https://thesoulmatrix.com/wp-content/uploads/2025/08/Prayer-to-the-Higher-Self.pdf

💠💠💠 Music by Chris Collins the track is called Om Meditation

🌟5D Ascension School - https://thesoulmatrix.com/5d-ascension-school
🌟Steve's website – https://thesoulmatrix.com
🌟Events – https://www.eventbrite.co.uk/o/steve-nobel-8456620852
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🌟Starseeds Courses Store - https://thesoulmatrix.com/store-courses
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🌟Steve's Telegram Channel – https://t.me/stevenobel
🌟Donate to this channel via – https://paypal.me/TheSoulMatrix

Prayer to the Higher Self

I STAND STILL IN THE CENTER

Chakra Meditation - Guided Journey Through the Energy Centers Of

Inspired by the teachings of Abraham-Hicks. Co-created by Jason Danial Lawrence & Constance T. Smith who also co-created ConstanceAlignment.com "A Gym Membership For Your Mind" Upgrade Your Vibration... Upgrade Your Life!

 Image from www.digitalblasphemy.com

Abraham-Hicks - "The Perfect Grid" by Jason Danial Lawrence & Constance T. Smith

This meditation is intended to shift the energy between you and another. The outcome of this shift depends on a number of factors. Some relationships are very short, some endure for a season and some for a lifetime. This work may result in a warmer, clearer more supportive connection. It may also speed up any issues between you that need clearing. It may quicken the end of the relationship.

Shifting a Personal Relationship into Light Meditation

Produced for the 2013 New Interfaces for Musical Expression conference in Seoul, South Korea, this meditation takes you on a journey to allow your higher self answer a question. WRITE DOWN YOUR QUESTION before you begin and BE SURE TO USE HEADPHONES, as this meditation uses binaural beats and 3D sound.

Idea & Vision: Russell Dobda & Kim Keeton
Spoken Words: Russell Dobda
Music: Sean Maher & Russell Dobda
Sound Engineering: Sean Maher

Produced by Transformational Resonance & Guided Meditation Treks
http://www.trans-res.com
http://www.guidedmeditationtreks.com

Copyright © 2013: Russell Dobda & Sean Maher

Guided Meditation Treks Vol 2

Ask Your Higher Self a Question

Diana Lang is a spiritual teacher and author of OPENING TO MEDITATION.  
Go to www.DianaLang.com for more information.

I STAND STILL IN THE CENTER

Diana Lang

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