You ask, I answer!

Before the ball drops on 2023, I'm taking Qs on goals, strength training, the girls in my life, and a whole lot more!

Check out the full list of Qs and my meme/GIF As over at http://DizRuns.com/1211.

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1211 Listener Q&A: December 2023

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Don't miss out on this shortcut:
✅https://musicheaven13.rapnrhymes.homes/m

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.