You ask, I answer!

Before the ball drops on 2023, I'm taking Qs on goals, strength training, the girls in my life, and a whole lot more!

Check out the full list of Qs and my meme/GIF As over at http://DizRuns.com/1211.

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1211 Listener Q&A: December 2023

I added a harmony track to the original. 

The Best Is Yet To Come with Harmony

JB Designz and Will Development from Central Florida have teamed up to do a podcast about anything creative. 

I was fortunate to collaborate with them and write a theme song for their podcast. It is very jazzy!  

*The First Epidose   https://youtu.be/cXOnnfKCmVg

The Creative Hangout Podcast Theme

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.