Name: Ep 28: No More Settling by Dr. Thema Bryant
Duration: 28 min 45 s
Description: Dr. Thema explains why and how we settle. She provides specific tips that activates us to live more fully.

Younger listener here (19) I love your podcast💓thank you and much love 

This song was written by Monique-Danielle.

OXYGEN (COVER)

I know yall love my longass intros and shit haha, but sometimes a quickie gets the job done. This is a growing playlist of all the affirmations only versions of my audio vision boards. Try hitting play during your morning routine, like in the shower where our most genuine thoughts seem to show face in the steam or perhaps before bed to get your spirit geared up for a new powerful day. Yall know when you need this. Listen. Digest. Roar. and Conquer. Oh, and share! Wishing all of us the best. Love to my fellow evolutionaries! xx Tracy (btw: All of these are produced by my amazingly talented friend @glamnotglam, check out her music!)

Affirmations Only Version - Middle Finger To My Old Life

Where You Are

Apropro$ Ft. Princess Digital

Dr. Thema explains why and how we settle. She provides specific tips that activates us to live more fully.

Ep 28: No More Settling

It's time...

For you to invite peace during this revolution. 

For you to honor that just because you're home, doesn't mean you're available.

For you to reset your sense of grounding. 

For you to press play...

I hope you enjoy! Also available on Spotify + TIDAL + Apple Music : ) If you like it, share it with friends and on social! I'm @itstracyg everywhere

#ForcedToFlow / An Audio Vision Board For Accepting Life's Reroutes

For the first time, Dr. Thema responds to your relationship questions on trauma recovery, ghosting, closure, and rebuilding trust. She is joined by marriage and family therapist Stevon Lewis.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

67: Answering Your Relationship Questions with Guest Therapist Stevon Lewis

Dr. Thema explains the challenges and benefits of patience, as well as ways to cultivate it. This episode is for those whose dreams and goals are taking a long time to manifest.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 72: Cultivating Patience

Dr. Thema describes some principles of Indigenous Psychology to empower and enhance us for the journey home to ourselves.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 74: Indigenous Healing

Dr. Thema provides coping strategies for those with ongoing health conditions, as well as support for their loved ones. She also gives recovery tips for those with medical trauma as a result of experiencing or witnessing overwhelming medical procedures and/or injuries. Each of us is worthy of care. 

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 77: Coping with Chronic Illness and Medical Trauma

Sunday Brunch

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 28: No More Settling

Dr. Thema Bryant

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