Dr. Anne will share updates coming to the channel. The episode cover art is a sneak peek into what is to come. I hope that you will continue on this journey with me. Have questions or topics you want  me tackle?? Email me at contact@drannemedwards.com.

Back at It! Podcast Channel Update

In today’s episode, I’m talking about the importance of sleep and how it affects our ability to reach our goals. I share some of my personal experiences with restless nights and why getting quality rest hasn’t always been easy for me. We’ll also dive into why sleep deserves a top spot on your goal list—and how prioritizing it can make a real difference in your energy, focus, and overall well-being.

How’s your sleep these days? I’d love to hear what helps you rest and recharge.

Looking for a coach?? Would love to explore working with you!
Email: contact@drannemedwards.com
IG:@iamdramedwards
Work with me: www.drannemedwards.com


Episode 70: Sleep and Why It’s Always on My Goal List

The students of Fayetteville Street Elementary in Durham, NC are just as brilliant, capable, and special as students of any other place in the world, and the FSE faculty and staff are determined to demonstrate the love, commitment, hard work, and support necessary to see them succeed.  Just as lions roar, we will make a difference.

Charles Sands - Writer/Producer/Mixed & Mastered
Juan Negron III - Rapper
Derion Barbee - Rapper
Ben Reese - Rapper
Xavier Henderson - Hype Man
Trenton Thorpe - Hype Man
Kindergarten through 5th Grade: Background Crowd
Faculty/Staff - Background Crowd

"Look Up Lions"

A podcast that shares the life and experiences of a higher education professional pursuing goals, and living in the process.

Episode 70: Sleep and Why It’s Always on My Goal List

Life in Progress with Dr. Anne

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