Something for the deep listeners, feelers and movers 🙏🏼Two mixes curated in reflection of past year - An ambient/ downtempo one followed by an ecstatic one with ethnic influences. 

Theme (and my style) is grounding into and being at peace with our innermost emotions, shadows and thoughts before we embrace the melodies of world, nature and cosmos, in both beauty and melancholy. 

You may begin with the ambient mix for more meditative introspection or light grooves, which contains some of my own live instrumentals and fav artists. Or go straight into the ecstatic dance mix for deep hypnotic tribal grooves progressing towards altered state of trance, with tribute to Eastern influences and fav tunes that have moved body and soul at gigs that we co-curated together the past year :)

Hope to share more journeys in more conscious spaces this year in person or spirit 🌸

✌🏻Dr Foo

Ambient & Ecstatic Year Mix 2023

A collection of mixes that I have curated with conscious intentions that is ripe for meditation, relaxation, yoga or dance.

There are cross cultural, cross religious, cross dimensional influences across my mixes, highlighting the underlying theme of cosmic oneness. Some of them are carefully curated studio mixes inspired by various places along my spiritual path, others are live recordings for conscious dance and yoga events which capture the unique energies of the people and intention.  

I mix my tracks based on feelings of depth, ancient understanding, metaphysical drawings and philosophical inclinations of freedom and peace. They also showcase my roots as a Progressive, Trance DJ embracing an enfolding spiritual path. 

It is my hope that humanity along with nature can come closer together as one and see past superficial divides and adopt more sustainable ways of living and caring for one another. Music and sound has such capacity for uniting our misperceived differences and raising our vibrations towards love over fear.

Meditation ~ Yoga ~ Conscious Dance Movement

relax

This is a special reflective mix that I have been working on the past month as I integrate the musical wonders of the ambient, downtempo, world and sound healing realms that have touched my soul deeply the past year and beyond - at chillout/ conscious gigs and on a personal level.

Putting on both my producer and DJ hats on for this, has been rewarding and challenging. This mix contains 4 of my own tracks which blend electronic synths, samples and live therapeutic instruments. Along with my own edits and blend of inspirational artists such as Carbon Based Lifeforms, Yaima etc.

The arc for this journey follows a familiar and powerful narrative of grounding into and being at peace with our innermost emotions, shadows and thoughts pleasant and unpleasant, before we slowly embrace the melodies of world, nature and cosmos, in both beauty and melancholy. "Show me your mess, before you show me your light"

Art is a modified piece from https://arttherapyspot.com/2021/01/03/no-mud-no-lotus/

Instagram

Ambient Year Mix 2023 - Inner Embrace

Ecstatic Dance year mix reflecting on the tribal ethnic downtempo, progressive and trance tunes that have moved body and soul deeply in 2023 across gigs. Especially focused on Eastern wisdom and influences from regions that have shaped my musical/ spiritual path and yearnings i.e Middle East and India.

Ecstatic Dance Year Mix 2023 - Ethnic Trance

This is a live recorded set, as played at the Psychedelic Cacao & Sauna Chill Out event in the old historic Sjællandsgade Bath in February 2024, and released for the 81 Year celebration of Bicycle Day in Copenhagen, 19. April 2024.

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Alex Grey "Albert Hofmann & the New Eleusis" : https://www.alexgrey.com/art/psychedelic-saints/albert-hofmann-and-the-new-eleusis

Full music track list below:
00:30 Lauge, Matt Tondut - Above the Clouds https://soundcloud.com/laugebabagnohm/lauge-matt-tondut-above-the-clouds
3:38 Ekorce - Latibule -  https://ekorce.bandcamp.com/album/latibule
6:59 another fine day - Child's Play -  https://anotherfineday.bandcamp.com/track/childs-play
10:37 Germind - Absorbient - https://germind.bandcamp.com/
17:58 E-mantra - Silence - https://e-mantra.bandcamp.com/
22:43 Germind - In the Dawn of Time - https://germind.bandcamp.com/
28:58 Ace Ventura - The Answer (Aes Dana Remix) - https://arabdigital-ibogarecords.bandcamp.com/track/the-answer-aes-dana-remix 
36:38 Cell - Under Your Mind - https://ultimae.bandcamp.com/track/under-your-mind
45:29 Cell - Drawing Out - https://ultimae.bandcamp.com/album/onwards-system-24bit
50:58 Germind - Time Consciousness - https://germind.bandcamp.com/
56:11 Lauge & AES DANA - Terrene Part 2 - https://ultimae.bandcamp.com/album/terrene-24bit
1:01:53 Lab's Cloud - Build of Silence Extended - https://labscloud.bandcamp.com/
1:08:49 SCANN-TEC - Unyt - https://ultimae.bandcamp.com/album/unyt-2
1:14:46 Echo Season - Gestalt - https://synphaera.bandcamp.com/track/gestalt
1:22:08 TRIPSWITCH - Stereogram (Solar Fields Remix) - https://nicktripswitch.bandcamp.com/track/stereogram-solar-fields-remix
1:28:58 Connect Ohm - Mol - https://ultimae.bandcamp.com/track/mol
1:35:08 miktek - flying dots - https://ultimae.bandcamp.com/track/flying-dots-24bits
1:41:34 Vibrasphere - Ensueno - https://vibrasphere.com/
1:47:47 Skysia, Poranguí, Liquid Bloom - Preparing The Path (Skysia Remix) - https://liquidbloom.bandcamp.com/track/preparing-the-path-skysia-remix
1:50:48 Shaman's Dream - Sunrise - https://blackswansounds.bandcamp.com/track/sunrise
1:56:51 Numatik - Enseñame (Kalya Scintilla Chill Remix) - https://merkabamusic1.bandcamp.com/track/numatik-ensen-ame-kalya-scintilla-chill-remix
2:03:46 LAUGE & AES DANA - Amalthea (Innerve Edit) - https://ultimae.bandcamp.com/album/terrene-24bit
2:08:02 EROT - Gneiss - https://ultimae.bandcamp.com/album/gneiss-ep
2:11:59 State Azure - A Fragile Purpose (2023 Remaster) https://stateazure.bandcamp.com
2:18:46 State Azure - Nexus Gate (2023 Remaster) - https://stateazure.bandcamp.com
2:23:01 Echo Season - Aperture_ - https://synphaera.bandcamp.com/track/aperture
2:31:17 Aukai - La Joya - https://aukai.bandcamp.com/
2:34:56 >End

Nexus 2024 - Bicycle Day

Sharing this special organic multi-instrumental recording that can help to take you into a meditative and grounding trance for relaxation or self understanding. I am pleased to have my friend Marian provide her intuitive earthly vocals on this track. This is a tribute to mindful and meditative wisdom stemming from Buddhist practices, which we subconsciously channelled, and realised only after finishing this on the spot recording. We went into a peaceful trance ourselves, and created some sort of hybrid chant in this track - you can also use your own mantras to chant along to this track :)

Enjoy this melodic downtempo vibe curated using ambient drones, Rav drum, frame drum, rainstick, nature sounds and live vocals to bring you into a meditative calming yet sacred trance

artist info

Dr Foo feat Marian - Meditative Grounding

Sharing this live recorded set at Singapore Garden Festival for a yoga flow showcase in the middle of a lush edible garden pavilion, together with live movement from two yoga instructors. A blend of live instruments (Rav/Handpan, singing bowls, synths) and downtempo tunes from the likes of Divasonic, DJ Taz Rashid, Eqanimous, Bliss Looper, Torkom Ji and Yaima. 

You can enjoy this set as a short gentle yoga flow practice or light mindful grooves for your workout, study or work :)

Garden Festival Live Yoga Flow set (Aug 2024)

A recollection of 2024 with a deep intentionalised journey from offering tribute to wisdom sources across cultures, religions and sacred lands to moving into the range of emotions, such as doubt/uncertainty to joy and love. Always a joy to craft a journey across multi faceted genres and sounds across downtempo, ambient, world, ethnic house/trance and random cultural music from my travels that have moved me. As another year passes, I hope this mix helps you to introspect and pay respect to yourself and others, while moving you physically or energetically :)

Ecstatic Dance 2024 Year Mix

This is a live Ecstatic Dance set recorded in 11 July 2025 for Movement Night full moon special, an intimate gathering and offering by different practitioners in Singapore. Grounding into Earth and wisdom across lands and cultures, we move towards expansive trance states and oneness.

Movement Night (July 2025) - Dr Foo Live Ecstatic Set

Welcome back to this latest episode of Prognosis, which re-creates a deeper and longer live electro-acoustic sound bath that I did at a beautiful event called 'Ecstasis' at Rasa in July, and a series of similar sound baths done at New Bahru before that, in Singapore.

This also rides on my unique integration of binaural soundscapes, live instruments such as singing bowls, harp and handpan, as well as sounds from my favourite ambient artists such as Divasonic, Above & Beyond :)

Use this aural pill for deep rest, self regulation, to glean deeper insights, mindful study or work :)
Headphones are recommended to glean the full benefits of brainwave entrainment into theta meditative state from the binaural beats programmed inside.

Prognosis 29 - Deep Ambient Integration (Binaural)

MICHEL PEPE - Infinie Douceur-[www flvto com]

All links: ► https://bnd.lc/Daylight
Ascent & Argus - Daylight Again (July 2019)

The fifth album from Argus is a superb collaboration with his talented brother Ascent.
"Daylight Again" tells a story that contains lots of emotions, this work is deeply, unilaterally personal and therefore capable of touching the universal.
They dared to do something new and so was able to show us a different, mesmerizing, landscape of the self.

Altar Records is proud to offer you this album in a flawless 24bits studio master.

Enjoy!

credits
releases July 12, 2019

♪♫ W&P by Bojan & Branko Stojiljkovic, Serbia
www.facebook.com/Argus-204790023316125
www.facebook.com/bojan.stojiljkovic.372


Artwork manipulation and mastering by Gabriel & Sandriel
► www.altar-records.com

More tracks and albums from Argus:
argus-music.bandcamp.com
compiledbydjzen.bandcamp.com/album/winter-24bits


Offered in 24Bits studio master quality o0nly in Bandcamp
All links: ► https://bnd.lc/Daylight

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Tags
argus electronic ambient electronic balearic beautiful chillout beautiful music chillout download argus downtempo progressive chillout psychill relaxing music serbia Serbia

Daylight Again

Vatra

► All links : band.link/Lydia

Altar Records is very happy to release Lydia's first solo album !

Lydìa is a Serbian producer, composer, vocalist, songwriter and pianist.

Lydia graduated piano on Academy Of Fine Arts (Belgrade, Serbia).
Her biggest hobby was composing film and classical music and a very first piano piece she wrote was at the age of 6. She is a big fan of electronic music: Trance (Vocal Trance), Psychedelic trance,Progressive, Chill-out.
After performing as a pianist for many years, Lydia found herself
as a producer, composer and a DJ in electronic music and also as a vocalist and songwriter.
She collaborated with many artists from Trance music scene and she is active as a
producer and a DJ, since 2017.
Lydia's role model in electronic music was Robert Miles with his inspiring piano melodies and massive beats. As a Trance music lover, Lydìa continued in a similar direction, giving priority to her unique melodies, followed by her vocals and a strong beat.
As a DJ and vocalist, she performed at several music festivals and music events: Exit Festival (Serbia), Solar United Natives Festival...  more
credits
releases August 30, 2019

♪♫ W&P by Lidia Pivarski
www.facebook.com/LydiaMusicOfficial/

except :
►Track #2 with Arteon aka Aleksandar Velimirov
www.facebook.com/djarteon/

►Track #7 with Merlin aka Slobodan Gacesa
www.facebook.com/merlinaltarrecords/

► Mastering and artwork by Gabrine & Sandriel, Canada
www.altar-records.com
www.bnd.lc/AltarRecords
www.facebook.com/AltarRecords


Offered in 24 bit studio master quality only in Bandcamp:
https://lydia-music.bandcamp.com/album/timeless

|ARCDA94|

license
all rights reserved

Tags
electronic lydia lydia delay ambient chill-out chillout downtempo female vocals psychedelic chillout trance vocal Serbia

Timeless

Into the Blue (Intro)

Buy | Listen

Into The Blue  (Intro)

► All links : band.link/Lydia

Altar Records is very happy to release Lydia's first solo album !

Lydìa is a Serbian producer, composer, vocalist, songwriter and pianist.

Lydia graduated piano on Academy Of Fine Arts (Belgrade, Serbia).
Her biggest hobby was composing film and classical music and a very first piano piece she wrote was at the age of 6. She is a big fan of electronic music: Trance (Vocal Trance), Psychedelic trance,Progressive, Chill-out.
After performing as a pianist for many years, Lydia found herself
as a producer, composer and a DJ in electronic music and also as a vocalist and songwriter.
She collaborated with many artists from Trance music scene and she is active as a
producer and a DJ, since 2017.
Lydia's role model in electronic music was Robert Miles with his inspiring piano melodies and massive beats. As a Trance music lover, Lydìa continued in a similar direction, giving priority to her unique melodies, followed by her vocals and a strong beat.
As a DJ and vocalist, she performed at several music festivals and music events: Exit Festival (Serbia), Solar United Natives Festival...  more
credits
releases August 30, 2019

♪♫ W&P by Lidia Pivarski
www.facebook.com/LydiaMusicOfficial/

except :
►Track #2 with Arteon aka Aleksandar Velimirov
www.facebook.com/djarteon/

►Track #7 with Merlin aka Slobodan Gacesa
www.facebook.com/merlinaltarrecords/

► Mastering and artwork by Gabrine & Sandriel, Canada
www.altar-records.com
www.bnd.lc/AltarRecords
www.facebook.com/AltarRecords

Offered in 24 bit studio master quality only in Bandcamp:
https://lydia-music.bandcamp.com/album/timeless

|ARCDA94|

license
all rights reserved

Tags
electronic lydia lydia delay ambient chill-out chillout downtempo female vocals psychedelic chillout trance vocal Serbia

Eons of Time

Eons Of Time

Sek Sheng, also known by his artist name ‘Dr Foo’, is a sound meditation facilitator, musician and DJ who holds space and prescribes music for healing and integration of deeper aspects of the self. He has immersed in and been trained in sound healing, yoga, meditation and music production in an ever evolving journey in the past 10 years.

Dr Foo believes that sound is a universal language that can re-awaken our innate power and connection with all, and serve as a fun yet sacred medium for healing and understanding. His journeys emphasise the importance of owning our darkness before true healing and expansion can occur.  

His sound healing journeys interweave live therapeutic instruments (singing bowls, harp, melodic drums etc) with electronic music (hypnotic synths, binaural beats), nature sounds, ethnic music and mantras across cultures. It is a reflection of his journey starting as an underground club DJ in Melbourne to immersing in yogic journeys in India & Bali, and then realising the power of sound for therapy.  

In recent years he has curated soundscapes for yoga and meditation events, full & new moon sound healing journeys as well as ecstatic/conscious dance events.