Embodied Rhythm’s second mix is a soulful mix of tracks from deep in @dollahilz 's crates, hand picked to send you on a journey of embodied movement and connection. Turn it up and let it all go! 

This one made special for my sister Nicky :) 

From Nicky, "I played the mix in my Vinyasa class last Sunday and I had created a flow inspired by it so it went really well. There was lots of warrior poses mixed in with triangle and extended side angle alternating with reverse warrior, so lots of big sweeping or windmill arms and it left a little like we were tea pots tipping forward and back which was fun. I basically took out most of the chaturanga / up dog / down dog elements of the traditional vinyasa sequence, and we rocked like teapots instead coming in and out of our warrior poses which felt really cool and it is very different to what I would typically teach. The new beats gave me the courage to try something new in my teaching repertoire :)"

I also used this to teach a sunrise class at the breathtakingly wonderful Punta Mona in Costa Rica.

Feel free to use in your own classes :) Tracklist below. Check out @dollahilz for my other mixes.

Tracklist:

Mouthful of Grass - Free
Breath - Télépopmusik(Supertask Cover)
You Are Enough (Meditation) [feat. Danni Fanning] - Londrelle
Better - Ricky Reed, Leon Bridges & Kiana Ledé
Teardrop (Egoless Version)
Rock & Groove (DUB) - Jaz Elise
Rock & Groove  - Jaz Elise
Honey - Erika Badu ( DJ Kalu remix)
Black Star Respiration Riddim-Produced by Hi Tek, Pete Rock
The Sweetest - Nightmares on Wax
Back It Up Mr. White ~ Khruangbin x Sam Binga (ft. Rider Shafique)
Glass Animals Gooey (Jay Andromeda Remix)
Lost Kingdom - The Polish Ambassador
Eastern Eyes Western Skies - The Polish Ambassador
Uki - GION
Elevation - Penya
Ganesh Is Fresh (Omstrumental) - MC YOGI
Conquer Yuhself - Blind Prophet (ft. Rider Shafique)
Shanti (Peace Out) - MC YOGI

Embodied Rhythms Mix # 2 for Nicky

SOURCE

"Yes, I'm a dreamer. For a dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world."

Weekend - GYVUS   
Twin Peaks -  Alice Russell
Sensi Sye - Don't Be Shy
In Dreams - Ghostnaut 
Electric Tookie - People Under The Stairs
Days are Dreaming - Goldbloc
The Socialites (AlunaGeorge Remix) - Dirty Projectors
Never Defeated (Feat. Nieve & EME)  -  Poldoore
Write This Down  - Soulchef
Just Another Day - Imperial & K.I.N.E.T.I.K. vs.
All About the Money - Takticz/sbvce
Adivino (feat. Estere)  -  K+Lab
No More Trouble - Mr Naps  
Tall Ground - Deluxe
Ain't Got Time - Featurecast -The Gaff Remix
Cut Up - Jon Kennedy
Koto - CloZee
Surreal (Feat. Abby Sevcik) - Mielo 
Be Right (feat. Major Myjah) - Asher Roth                   
Dead Night - Eddie Shinn vs.
Say I'm Dreaming - Chibchibmaster
Footsteps (feat. Emma Lucia) - Afrodisiac Soundsystem   
Keep Your Head Up ((Zalando Edit)) - Chillheimer  
Get Down Kick It - Zac Love   
Think Twice - MC Melodee
Funky Goldman (Moods Edit) - Soil N 'Pimp' Sessions
Music Means - Deni Shain-feat-Jerry-the-cat
One Time - Marian Hill 
The Track Of Dawn - Yellowjacket   

Moonlit Daydreams

valentine's set from the rattle, 16/02/19.

HEART MATTERS

enjoy my selections of liquid drum and bass. perfect for chilling on a chilly fall day healing a broken hand.

Broken Beat - Liquid Mix

We are gassed to round out 2019 with @donna-dada's sizzling survey of the 130bpm bootyscape! Spanning a decade of riddim variations from early-2010’s UK Funky vibes to current Afrobeats and beyond techno without borders, this LiT MIX follows ancestral dance roots feeding through the most forward branches of global underground bass music today. 

:: INTERVIEW & TRACKLIST :: 
https://www.lighttwerkerz.com/012-donnadada

:: MUSIC VIDEO PLAYLIST ::
https://tinyurl.com/yxytwjaq

:: FIND US FOR MORE ::

📣@donna-dada 
📣https://www.instagram.com/donnadada/ 

🍑https://www.instagram.com/lighttwerkerz/

🎨https://www.instagram.com/dillkins/
🎨@tigerfreshofficial

Light Twerkerz

LiT MIX 012 :: DONNA DADA ::

Please, enjoy.

May your valentines weekend be filled with reverence, nobility, focus, and absolute love.

With Pleasure,
Flowgan

T r a c k l i s t :

Black Coffee - Edo Lee
Agua - Iota & Tru-Type
Coleman's Groove - Flying Lotus
3000 A.D. - Medasin
Drowning in You - Pascäal
Duality - Yussef Dayes
MayDay - Tek, Tru-Type
Stay Tru - Mereba
iwantyou - knxwledge
Poke Poke - Audialist & IZ
Birdcall - Melt (feat. Tru-Type) - Edo Lee
Knockoff Nikes - MF Doom Vs. Tyler the Creator
Soulsteps - Egoless
Hope - K-LONE & Ill Chill
Blood Diamond - Sir Hiss
Beats For You - Delicasteez & Sachi
Healing - Sampa, the Great
Hello (feat. Andre 3000) - Erykah Badu
stay.(sloppi)[Chris Turner Rework] - Ahwlee
Sango - Oshun
that miserable man milligan - Harris Cole
The Hypnotic - The Roots
Children of the Atom - Captain Murphy
Melodee N'mynor - Sa-Ra Creative Partners
Wild Irish Roses - Smino
Back Again - IAMDDB
xxyyxx late night edit - Jetson
Can't Lie (Ivy Lab Remix) - Fine Print
Substance Called Love - Segilola
Lose Love - Xamvolo
Sweet Carress - Afta-1
Kamaal Coltrane - Stro Elliott
Session Add - Skee Mask
Tea Leaf Dancers - Flying Lotus
SpottieOttieDopaliscious - OutKast
Tiden Flyver (Flowganized) - Boom Clap Bachelors
OnMyMind - C Y G N
Lovin U - Stwo
Yah / Element (Medley) - Joy Crookes
Airhead - Rook Milo

Hmu if you need help finding downloads for theses tracks ... one love <3

Well Hydrated

The Slowcast I did for @slowdjsmusic in 2013 

Track listing can be found at Slowdjs.com

Vol.022 - Mr. Wu

Tracklisting & Interview:
https://www.lighttwerkerz.com/020-d-big-kitty

Bottoms up into autumn with LiT MIX 020 from Calgary’s Dooshima D Big Kitty! This set is a high-energy heater at 130 bpm, libra-liciously dancing across the Black Atlantic musical diaspora of afrobeats, uk funky, bassline and garage house. She’s serving us the savvy selections of a Polaris Music Prize grand juror, mixed with the soul and skill of a Director at SheDJsYYC, where she offers DJ mentorship and workshops for women in Western Canada. 

You can hear the instrumental of D Big Kitty’s recent debut single with Teafannie, Ladies of the Dance, mixed in here with Mina & Bryte’s “One Leg”, and it’s great to hear new made-in-Canada afrobeats hold their own with contemporary African anthems by producers like Gafacci, Moris Beat, Citizen Boy, Pl4net Dust and Boddhi Satva. 
 
This set is straight up banger after banger and doesn’t let up with spontaneity and stamina. D Big Kitty is on her own next level throwing in heady UK body music by producers like Throwing Snow and Scratchclart, big room Canadian house like Neon Steve and Egyptrixx, and the list of vocalists featured throughout is epic including Magugu, Badi, Lady Lykez, Sweetie Irie, TT The Artist, Davido, Movado, Fox, Mr. Eazi, Bunji Garlin and Stylo G… even Ultra Naté! Yes, this is the set we’ve always dreamed of that includes both classic Strictly Rhythm soulful house and Beyonce’s Lion King soundtrack. Sheep don’t run with lions, and we can’t not dance to D Big Kitty!

She’s affiliated with an inspiring alignment of Calgary collectives championing women, LGBTQ and BIPOC culture including Tigerstyle DJs, Big Kitty Crew, Afros In The City, Umoja Sessions, and Pink Flamingo YYC. She wears protective swag from her own lifestyle brand SheSoShaded while speaking out and organizing in solidarity with Black Lives Matter. We stan for all of this. D Big Kitty is more than an influencer, she is a leader worth following:

:: $UPPORT ::
https://www.paypal.me/dbigkitty
https://www.calgaryfoodbank.com/donate/
https://linktr.ee/calgarycommunityfridge

:: FIND US FOR MORE ::

📣www.mixcloud.com/kimleestar
📣https://dooshima.bandcamp.com/releases
📣www.instagram.com/dooshima.dbigkitty
📣www.instagram.com/shedjsyyc
📣www.instagram.com/bigkittycrew
📣www.instagram.com/tigerstyledjs
📣www.instagram.com/umojasessions
📣www.instagram.com/pinkflamingoyyc
📣www.instagram.com/wesoshaded
📣www.instagram.com/bigkittycrew

🍑@lighttwerkerz
🍑www.instagram.com/lighttwerkerz/

🎨www.instagram.com/ez.naive.art/
🎨@eeze-3

LiT MIX 020 :: D BIG KITTY ::

Riddims, Rhymes, Wines n' Dancehall all day! Wind those hips, get low, low, lowwwww. 

Originally aired on @stokefm in fall 2018. 

Download Link: http://www.mediafire.com/file/fd22s4b9t7ofqli/Irie_%2526_Fiery_Episode_24_-_Riddims%252C_Rhymes_n_Wine%2527s.mp3/file

Irie & Fiery Episode 24 - Riddims, Rhymes n Wines

LiT MIX 023 is a hypnotic hip-shaker of ukg and afro-house grooves from London-born, Lagos-living genre-fluid DJ @Ayizangold. She will weave you with wonderful momentum and flair through baile funk and funky house, msanzi house, amapiano, 2-step garage, r’n’b, zouk and afrobeats... honestly whatever she's playing, we're dancing. It's a vibe, not a style.

Her selections showcase heart-on-sleeve vocals from divas like Rihanna, Beyonce and Mariah, and the swaggering delivery of dons like Timaya, Wizkid, and Mayorkun. Sending us shuffling to the freshest riddim cuts from the likes of Gbafun, Hyalyte, and Don Major, alongside all-time classic anthems like “Flowers”, “Deep in the Bottom (of Africa)” and “Calabria 2007”. 
 
Ayizan is host and resident DJ of the Mental Jukebox show, which features her diverse and always on point musical selections alongside guest mixes from top selectors she invites from around the world. Truly these are a treasure trove of fresh sounds to explore, carefully curated by a DJ with her ear to the global underground and eye on pop culture undercurrents. 
 
She has appeared on BBC World News, GQ Magazine, 4:3 Boiler Room, Reprezent Radio, Balamii Radio and now we are honoured to have Ayizan share such a lit mix for Light Twerkerz worldwide to enjoy.

👇🏾:: MUSIC VIDEO PLAYLIST ::👇🏾 
🎶 AYIZAN LIT MIX TRACKS on YouTube 🎶
https://www.youtube.com/playlist?list=PLOO1-G0Ta0mgB0yGUidKGYKULHmk0IHtf

👇🏾:: AYIZAN ::👇🏾
📣 Mixcloud → https://www.mixcloud.com/Ayizan/
📣  Soundcloud → @ayizangold
📣 Instagram → https://www.instagram.com/longlegsdntmind/
📣 Twitter → https://twitter.com/DJAyizan
​
👇🏾:: COVER ARTIST EZ.NAIVE.ART ::👇🏾 
🎨 https://www.instagram.com/ez.naive.art/ 🎨 https://soundcloud.com/eeze-3

LiT MIX 023 :: AYIZAN ::

Music lover, DJ, dancer and yoga teacher, @Dollahilz pours love into all of her performances and projects, ever propelled upwards by her passion for spreading joy, love and understanding through music and movement. Embodied Rhythms is a platform to share my mixes for dance and yoga classes and workshops. Feel free to use them in your own classes!