Our relationship to the maternal can often feel complicated and challenging. This visualization invites you to connect with the deeply loving, ever-present divine mother that resides within you, for both personal and intergenerational healing.

Questions posed in the visualization include: What am I feeling? How can I care for myself? What do I need to know?

Discovering Your Inner Mother

In this meditation with accompanying sound bath, you will be invited into your inner garden — a place of nourishment, profound beauty, and wisdom. As you connect to this space within the following inquiries will be posed: what am I ready to grow and what am I ready to release?

** Headphones recommended

Meditation + Sound Bath for Connecting to the Inner Garden

Emma Peck Therapy

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