Alan B. Wallace narrates this set of guided meditations. Feel free to browse and try any of them that catch your eye. 

Alan Wallace - Guided Practices

B. Alan Wallace

This week features a fascinating talk by Alan Wallace on how and where Buddhism and Quantum Physics converge.

The Magical Mystery Tour Mar 21 2014 Alan Wallace - Quantum Physics & Buddhism

A public talk by alan Wallace phd on Cultivating Emotional Balance at Land of Medicine Buddha. 

Alan Wallace On CEB April 3

05 Introspection Meditation

04 Elevating The Attention

03 Sustaining Focus

02 Aspiration, Motivation  Stability

01 Settling The Body In It's Natural State

Guided meditation with Alan Wallace. Read the article on the urban retreat held in Melbourne in Spring 2018 on www.rubytv.net

Alan Wallace Retreat Melbourne 2018 Day 1 Session 3 Fourfold Vision Quest (1)

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For the full interview: 
⭐ https://nightclub.andrewholecek.com/interviews/b-alan-wallace/

Join Andrew and the distinguished scholar-practitioner B. Alan Wallace for a truly remarkable conversation. Dr. Wallace is renowned for his incisive clarity and rigorous intellect, and this is fully evident as he cascades over a tremendous amount of material. The discussion begins with a deep dive into the central meditations of shamatha and vipashyana, and how both of these practices are integral to lucid dreaming. Alan goes so far as to say that dream yoga is the practice of vipashyana, and further situates dream yoga within the Madhyamaka (Middle Way School) and Dzogchen. The discussion then addresses the key question: what does it mean to say reality is a dream? In answering this, Dr. Wallace levels a strong attack against materialism, and the perverted science that supports this wrong view. Insights from psychology, philosophy of mind, physics, cosmology, and many schools of Buddhism are delivered with high-velocity and humor (offering neologisms like cognoscopy – “to scope the mind”), illuminating vast swaths of terrain. Alan speaks of the importance of “authentic Buddhism,” the need to honor tradition, and criticizes the popular but misguided new school of “Secular Buddhism.” Because of Alan’s encyclopedic knowledge, this interview lets him loose, with Andrew allowing him the space to run free. The result is an absolute feast of wisdom, supported by a lifetime of extensive scholarship and deep spiritual practice.

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Alan Wallace is a prominent voice in the emerging discussion between contemporary Buddhist thinkers and scientists who question the materialist presumptions of their 20th-century paradigms. He left his college studies in 1971 and moved to Dharamsala, India to study Tibetan Buddhism, medicine and language. He was ordained by H.H. the Dalai Lama, and over fourteen years as a monk he studied with and translated for several of the generation’s greatest lamas. In 1984 he resumed his Western education at Amherst College where he studied physics and the philosophy of science. He then applied that background to his PhD research at Stanford on the interface between Buddhism and Western science and philosophy. Since 1987 he has been a frequent translator and contributor to meetings between the Dalai Lama and prominent scientists, and he has written and translated more than 40 books. Along with his scholarly work, Alan is regarded as one of the West’s preeminent meditation teachers and retreat guides. He is the founder and director of the Santa Barbara Institute for Consciousness Studies and is the motivating force behind the develop of the Center for Contemplative Research in Tuscany, Italy.

Interview | B. Alan Wallace, Phd

(Alan Wallace - Key To Mental Resilience) 

Запись открытой лекции доктора Алана Уоллеса, прошедшей 9 августа 2019 года в Москве

Открытые лекции

Алан Уоллес – Ключ к умственной устойчивости

“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."  – Thich Nhat Hanh 

This is a free account for guided practices in mindfulness meditation.  People often don't spend time in the day for themselves. Give yourself a small treat and sit quietly with yourself for a few minutes, using these recordings to support you in your state of peace. 