15min- Feeling The Feels

Here's a 5-minute exercise in expanding...becoming a space that dissipates disease and disfunction in your body. Try this when you aren't feeling good and see what changes for you and your body!
For more on classes with Glenna Rice visit www.glennarice.com

Space Exercise

Meditation (14min)- SacredHeart Violet Flame Forgiveness

Free clearing processes associated with MTVSS - the great body process

MTVSS - Free Processes

BlessMe (8min)

Inner Alignment Violet Flame Centering (5min)

You’re so aware of when people don’t want you to succeed that you will sabotage your success to validate their limitations. Here’s a way out of this! An audio clip from the Taste of Being in Orlando 2015 with Dr. Dain Heer. 
www.beingyouclass.com

Sabotaging Your Success

#1 Manifested Intention Meditation (Destination Vibration) 14min

Judgement Detox

What if receiving was one of the greatest potencies you could be? If you limit your receiving you limit the choices that are available to you. 

What might it be like to receive beyond your comfort zone?


https://accessconsciousness.com/copsimone

Receiving Beyond Your Comfort Zone

Life and front line interactions can be demanding and stressful - often with times of anxiety, fear, overwhelm etc being a result. Here are some ready and available resources to meet needs for Resilience, Deep Rest, Grounding, Presence, Balance, Restoration, Sustainability, Connection, Respite, Ease, Peace, Resources for times of action and inaction. 
NEW: Check out ALL Sept 2023 Presence Courses: https://www.tickettailor.com/events/livingpresence
More on Simon and Presence coaching and courses:
www.living-presence.co.uk

Soothing Meditation for anxiety and fear & other strong emotions

Kim Beekman is an international spiritual teacher, healer, Ayurvedic Wellness Counselor, Shamanic Practitioner, yoga and meditation teacher trainer, wife and mother of three teenage daughters. Her Inner Alignment programs are instrumental in healing the long-term effects of childhood trauma that manifest as anxiety and depression.

www.KimberlyBeekman.com

Inner Alignment Violet Flame Centering (5min)

Kimberly Beekman