An inside look into how we program for our demographic at ETC. You'll learn about why we do things the way we do, including what we've learned after coaching thousands of people.

[S1 Ep 1] ETC Coaches Corner - Programming

In this weeks episode of ETC Coaches Corner we'll be discussing "The Strength Block" - the last 4 weeks of 'Mac and Cheese' at Empowerment Training Centre

In todays episode you'll learn about what this next 4 weeks of training will incude, what "being strong" actually is and why we program our Strength work the way that we do.

If you'd like to know more - don't hesitate to reach out to us!

[S1 Ep 9] ETC Coaches Corner - The Strength Block

In this week's episode of ETC Coaches Corner: Inside a Modern Training Gym - we get to know one of the coaching team at ETC; Ruth Farmer.

Ruth has been a coach at ETC for just over 12 months now, and we think you should get to know her a little better.

Hear about Ruth's background bringing up two children by herself, how she 'fell into' teaching and lots more! 

We love Ruth!

[S1 Ep 15] ETC Coaches Corner - Meet The Team, Ruth Farmer

An insight look into all things ETC; Empowerment Training Centre. The Midlands best modern training facility.

[S1 Ep 15] ETC Coaches Corner - Meet The Team, Ruth Farmer

ETC Coaches Corner: Inside a Modern Training Gym

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