waitaminute now. 90s kids know ashanti. if kids are in college now they were born in 2000s

I just put thanks doesn't matter wat it is lol 

I wish that I didn't care so much about what ppl thought of me & taught ppl how to handle me. Because now, I'm facing all the issues to where it's all beginning to be to much for me to deal with in my 30s. 

I am currently going through it with my mom!

the volume fluctuates a lot throughout the pod.  sometimes keia seems far away and other times she's right on the mic

I'm lowkey upset with you for not speaking up to Plane Bae myself.

🤣🤣🤣 I love Jade & her horrendous singing! 💜

These conversations are sooooo important!

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. 

Dr. Kelli Ruglass 
https://www.weflourishpsychology.com/
https://www.instagram.com/dr.kellirugless/


Support the Show: 

Watch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET.  For updates on special award honorees, performers, and more, visit www.BET.com  Search and post using hashtag #NAACPImageAwards 

If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast  to learn more.

Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.

LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same.

No one knows what you’re looking for in a doctor better than you — and no
one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE.

Kick off 2022 with a better checking account, with no monthly fees.
Chime, an award-winning app and debit card, has no overdraft fees, foreign
transaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Self Love: Food is Bae (Feat: Dr. Kelli Ruglass)

Join Jade and Keia for a deep dive into negotiating and communicating across generational divides in family relationships. Whew. This mess is hard. Let’s figure it out together.

Shoutout to My Sis

IG: @lydiayolan 

For the Culture Pop-up: https://for-the-culture-catering-pop-up.myshopify.com/

Support the Show: 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure.

Zocdoc is a FREE app that shows you doctors who are patient-reviewed, take your insurance, and are available when you need them. On Zocdoc you can find every specialist under the sun. Whether you’re trying to
straighten those teeth, fix an achy back, get that mole checked out, or anything else— Zocdoc has you covered. Find the doctor that is right for you, and book an appointment, in person or remotely, that works for your schedule. Go to www.Zocdoc.com/GROWN and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Best Fiends is a free-to-download mobile puzzle game with thousands of exciting levels for new adventures and challenges every time you play. There are dozens of unique Fiends to collect, so you can customize your team of Fiends to defeat menacing slugs. You’ve earned your fun time. Go to the App Store or Google Play to download Best Fiends for free. Plus, earn even more with five dollars worth of in-game rewards when you reach level 5. That’s Friends, without the r—Best Fiends.

The summer of full calendars is finally here and our friends at Ulta Beauty wanted to share the following must-haves for your fun-filled summer outings. Black Opal True Color Skin Perfecting Stick Foundation with SPF 15, get your eyes ready for your summer outings with Juvia’s Place Rebel Quad, and Tarte’s Tartelette Tubing Mascara.  So what are you waiting for?! Head over to Ulta Beauty today and shop in-store or online, at www.Ulta.com for all your fun-filled summer essentials.


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Blooming Onions

Jade is on vacation and she deserves! This week Keia and LaToya turn the kitchen table into a much-neeeded healing space for colored folk who watch Big Brother 
 and consider therapy cause this race war is too damb much.  Come, sit with us, and process the madness. We want to hear from you. Share your thoughts and weigh in.

Support the Show: 

Try McDonald’s Crispy Chicken Sandwich, the crispy juicy tender sandwich that hits every time. Order ahead on the McDonald’s app. Mobile order and pay at participating McDonald’s. Download and registration required.

Arthur Miller’s “Death of a Salesman” comes to Broadway this fall for 17 weeks only. Previews for this electrifying production begin September 17th. Tickets at www.SalesmanOnBroadway.com
It’s timeless. It’s timely. It’s time.

Shop Tabitha Brown for Target,  her second limited time collection of decor, home office supplies, gifts, and favorites for your furry friends, designed to bring more joy and wellbeing into your life and the lives of those you love. https://www.target.com/c/tabitha-brown-x-target/-/N-3k8lx?lnk=snav_rd_tabitha_brown

Protect your skin this summer and beyond with KINLÒ. To get you started, we’ve arranged an awesome deal for GG listeners. Save 15 percent on your entire purchase by visiting www.kinlo.com/grown  Be sure to use the promo code: GROWN to secure your savings. 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. https://www.target.com/c/black-beyond-measure/-/N-4utaz


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Big Brother: Post Cookout (Feat: LaToya, The AnalogGirl)

Damien and Ali get In The Conversation about the power of good maintenance, film inspiration, and the House of The Dragon/Raising Kanan finales.  

Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad

Keep up with the conversation on Facebook:
Facebook.com/InTheConversation

Peephole Jones

In this weeks episode, one of our hosts has a special announcement then we talk the untimely passing of Takeoff, and the state of our communities and what is happening to our youth. This one hurt smh.

Listen to part 2 on Patreon to hear deep drunk conversations about Kyrie Irving and is Drake subbing Meg The Stallion???

www.patreon.com/soshamelesspodcast

Did You Just Call Me Kinky Batman?? Feat @SkipFromBK

This week on #TheFriendZone, Assanté keeps it light and fun with The Useless Information Questionnaire.

Black Business of the Week - https://www.messinabottle.com

Wellness Segment - Episode One of Illuminating Intersectionality https://www.youtube.com/watch?v=a3CHrji3t8A

Wellness Segment Part II - The Shadow Work Workbook https://www.simonandschuster.com/books/The-Shadow-Work-Workbook/Jor-El-Caraballo/9781507219799

Thank you to our Sponsors:
Target - When we invest in ourselves, we’re investing in what’s next for all of us. Stock up on Black-owned brands at Target.

Target’s #BlackBeyondMeasure presents: Episode One of Illuminating Intersectionality https://www.youtube.com/watch?v=a3CHrji3t8A

Follow us online:
  Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

The Useless Information Questionnaire

Damien and Ali get In The Conversation about Damien's trip, life as a liquid billionaire, and being proactive. 

Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad

Keep up with the conversation on Facebook:
Facebook.com/InTheConversation

I Wish I Was Better Than This

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come out. Brace yourself.

Black Business of the Week - https://www.eatnewbreed.com

Thank you to our Sponsors:
Target - Whatever the reason, it’s always the season to stock up on Black-owned brands at Target. Black Beyond Measure.

Illuminating Intersectionality - Check out ‘Illuminating Intersectionality’ hosted by Fran of Hey Fran Hey, Chef Jade of All Jades and Dr. Tykeia Robinson. Powered by Target https://www.youtube.com/watch?v=n-1jSUx4duk&t=44s

ZocDoc - Go to https://www.zocdoc.com/FRIENDZONE and download the Zocdocapp for FREE. Then start your search for a top-rated doctor today. Many available within 24 hours.

PushBlack - Know Your History. Check out Black History Year on Spotify

IxoraBB - Visit https://ixorabb.com now to check out their incredible line of products. And as a listener of this podcast, you can save 20% on your first order by using code FriendZone20.

Follow us online:  
Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Angela Angelou

Jade and Keia welcome financial therapist Aja Evans to the kitchen table for a timely discussion about how we’ve been socialized to think about money and spending and how anxiety,  self-esteem, and stress impact financial wellness.

Learn more about Aja’s Work by visiting ajaevanscounseling.com 

IG: @ajatherapy 


Shoutout to My People:

https://podcasts.apple.com/us/podcast/say-your-mind/id1324118843

https://safespacepropertymanagement.com/events 

Support the Show 

Visit https://www.youtube.com/playlist?list=PLRzeOW8hsxzObV5wKmd2rl214-0fdqU5T to watch all three episodes of Illuminating Intersectionality RIGHT NOW!


When you want to be a better problem solver, therapy can
get you there. Visit www.betterHelp.com/GROWN
today to get 10% off your first month.

Need to talk diabetes? Visit Walgreens.com/diabetes. 

It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin glow with some Black Girl Sunscreen. Humidity-proof your hair with Mielle Organics Sculpting Custard.  Stay hydrated in the summer heat with Defy Water. When you invest in yourself, you're investing in what's next for the Black Community.  You and the community together, are Black Beyond Measure. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

We Don't Talk About Bruno (feat. Aja Evans)

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No Segments. Just whatever wants to come out. Brace yourself.

Black Business of the Week - https://www.empressmane.com

Thank you to our Sponsors: 

Target - Whatever the reason, it’s always the season to stock up on Black-owned brands at Target. Black Beyond Measure.

Check out ‘Illuminating Intersectionality’ hosted by Fran of Hey Fran Hey, Chef Jade of All Jades and Dr. Tykeia Robinson. Powered by Target https://www.youtube.com/playlist?list=PLRzeOW8hsxzObV5wKmd2rl214-0fdqU5T

PushBlack - Know Your History. Check out Black History Year on Spotify

Follow us online:
  
Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Sheryl Lee Underwood

Pull up a chair at the kitchen table as Jade and Keia discuss three things they wish they would have done differently in life, and lessons that they have learned through their "mistakes."

Shout out to my sis: 

https://www.huffingtonpost.com/entry/niecy-nash-ny-times-spoof-racist-hotline-ad_us_5bce4847e4b055bc9483be1e

Join Jade and Keia at the kitchen table on the Westside, for the Women and Femmes of Color Conference, November 2nd! Walk-ins will not be accepted so register! 
https://www.calstatelausu.org/wocc

You can ALSO join Jade and Keia at the kitchen table in Atlanta, November 11th!
https://www.eventbrite.com/e/gettin-grown-live-atlanta-tickets-48727234470?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=eventcard

Visit Koparibeauty.com/GROWN to save $5 off your first order.

Looking for a steamy new podcast that’s not safe for work? Purple Panties Podcast is the one. Sign up for a free month of Stitcher Premium and use promo code GROWN. 

Enjoy a refreshingly cold full-bodied Heineken Lager today, with its deep golden color, light fruity aroma, mild bitter taste, and a crisp, clean finish. CHEERS

Visit HelloFresh.com/grown60 and enter the code GROWN60 to get a $20 off your first 3 boxes.  It’s like receiving 6 meals for FREE. Get all your groceries and things delivered to your house not only for the low-low but for the no-no. 

Visit JustFab.com/GROWN and sign up as a VIP, you’ll get your first style for as low as $10!

Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Gettin Grown

No Regerts

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

No Regerts

Gettin' Grown

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