Reflection is essential for real growth, change, and transformation. This week Jade and Keia kick off Women's History month by taking a few minutes to reflect on our most recent conversations highlighting lessons learned and key takeaways for liberated living. 

This Week's Shoutouts: 

https://www.gofundme.com/f/funds-for-the-family-of-guadalupe-huapillaperez

https://www.gofundme.com/f/support-for-arielle-anderson

Fact check link: https://www.freep.com/story/news/local/michigan/2023/02/17/msu-shooting-victim-arielle-anderson-gofundme/69914224007/

Alloy Wellness: A virtual wellness practice that provides services globally. Emphasizing that “relationship counseling is not just for romantic and familial relationships” 

https://www.wellnesswithalloy.com/about


Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee.
Everyone deserves real. Visit www.ebay.com for terms.

Throughout the year, join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and
Every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited to learn more.


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Mi Reflejo

Jade and Keia welcome speaker, facilitator, and leadership coach Jovian Zayne to the kitchen table for a crash course in defining and pursuing purpose.  

Day of purpose.org 
@JovianZayne
JovianZayne.com

Shout Out: https://instagram.com/jk_soulfood?igshid=YmMyMTA2M2Y=

Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee.
Everyone deserves real. Visit www.ebay.com for terms.

Throughout the year, join Walmart in amplifying the voices of Black brands and
creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and
Every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited
to learn more.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Peter Piper Picked a Pack of Purpose (Feat: Jovian Zayne)

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Thank you to our Sponsors:

Ebay - Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. https://www.ebay.com

Ixora BB - Visit melapop.co now to check out their incredible line of products. As a listener of this podcast, you can save 15% on your first order by using the code FriendZone20.

Follow us online:  

Twitter - www.twitter.com/friendzonepod
  Facebook - www.facebook.com/thefriendzonepodcast
  Patreon - www.patreon.com/thefriendzonepodcast
  Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

A Study On Delusion

Jade and Keia welcome Board Certified Plastic Surgeon, Dr. Julia Stevenson of Cardinal Plastic Surgery, to the Kitchen Table for an entertaining yet informative conversation about the ins and outs of plastic surgery & cosmetic surgery.  There is a difference.  The more you know. 

https://www.cardinalplasticsurgery.com/

Shout Out: https://www.bembrooklyn.com/

Support the Show

Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. Everyone deserves real. Visit www.ebay.com for terms.

Back Issue from Pineapple Street Studios is BACK with a brand new season!  Back Issue reminisces on moments in pop culture’s past that have shaped our present. Season 3 is available NOW wherever you listen. New episodes out every Tuesday.

Throughout the year, join Walmart in amplifying the voices of Black brands and creators, giving them a stage to spotlight their unlimited brilliance. Walmart is committed to supporting Black brands and creators today and every day. That’s Black and Unlimited. Visit www.Walmart.com/BlackandUnlimited to learn more.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

A Bug’s Life (Feat: Dr. Julia Stevenson)

This week on #TheFriendZone, we discuss our relationship to Anger. Are you quick to anger and flash on people? Is your anger more of a slow simmer? We discuss our experiences processing our Angry emotions and how we interact with the anger of those around us.

Black Business of the Week - https://www.goldenjv.com

Wellness Segment - Epanouie eye creme https://epanouieskin.com/collections/anti-aging/products/eyecreme

Thank you to our Sponsors:

Ixora BB - Head over to https://melapop.co and use code Friendzone20 for 15% off

Ebay - Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. https://www.ebay.com

#ListensLately:

Sexy Red & Tay Keith - Pound Town
Abra - Thinking of U
Usher - GLU
Doechii ft/ Kodak Black - What It Is 
Alex Vaughn - Keep That Energy 
Nia Amber - Fucked Up

Follow us online:  

Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast
  Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day

The Fifth Member

This week on #TheFriendZone, we share our thoughts on the feeling of Resentment using the LaTocha Scott vs Xscape feud as the backdrop.

CLEVELAND, OH - Come out and support Hey Fran Hey and NPR's Living For We podcast on Saturday, April 29! Tickets here: https://www.eventbrite.com/e/living-for-we-live-tickets-586109909517

Black Business of the Week - We The Tribe https://wethetribe.bigcartel.com

#ListensLately:

The Sensational Harmonizers - I Ain't Noways Tired
Hit-Boy & Nas - The Tide
Lil Uzi Vert & ARIZONATEARS - Watch This
Yeah Yeah Yeahs - Blacktop
Flo ft/ Missy - Fly Girl
Rae Sremmurd - Tanisha (Pump That)
BIA ft/ Timbaland - I'm That Bitch

Thank you to our Sponsors:

eBay - Ensure your next purchase is the real deal with eBay's Authenticity Guarantee https://www.ebay.com

IxoraBB - Visit https://IxoraBB.com now to check out their incredible line of products. As a listener of this podcast, you can save 15% off on your first order by using FRIENDZONE20

Follow us online:

Twitter - https://www.twitter.com/friendzonepod

Facebook - https://www.facebook.com/thefriendzonepodcast

Patreon - https://www.patreon.com/thefriendzonepodcast

Discord - https://discord.com/invite/Jee2cwfAdz

Have a GREAT day!

A Fence To Be Reckoned With

Jade and Keia welcome Tenile Pritchard to the Kitchen Table to share her story of survival and self advocacy after being diagnosed with colon cancer at 38 years old. Listen to this important conversation and share it with your loved ones.

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Support the Show:

Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories

---

Keep up with Jade & Keia across your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
https://gettingrown.co/

Surviving Scary Things (Feat: Tenile Pritchard )

This week on #TheFriendZone, we’re joined by Taylor Hale - the Season 24 winner of Big Brother. A moment for Assanté to Stan!

Black Business of the Week - Carpe DM Dating App https://carpedmdating.com

Thank you to our Sponsors:

Ebay - Ensure your next purchase is the real deal with eBay’s Authenticity Guarantee. https://www.ebay.com

Ixora BB - Visit https://ixorabb.com now to check out their incredible line of products. As a listener of this podcast, you can save 15% on your first order by using the code FriendZone20.

Follow us online:  

Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

A Mall Walker - Featuring Taylor Hale

Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress.

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Support Dr. Martin

www.raquelmartinphd.com

https://www.raquelmartinphd.com/links?fbclid=PAAaZPYYIwxr15ffpdWQhmblsqnzsexh6rUyWye360FNmeMCot_-X2HvL8CJo
 

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Support the Show

- Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald's today!

---


Keep up with Chef Jade and Dr. Keia on your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Minding Our Mentals (TTG!) Featuring Dr. Raquel Martin

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

Cleveland, OH - Come out to celebrate the “Living For We” podcast produced by Hey Fran Hey on Saturday, August 28th. Ticket information: https://www.eventbrite.com/e/living-for-we-live-tickets-586109909517?aff=estw&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=tw&utm-term=checkoutwidget

Vote for the InsecuriTEA podcast to win a Webby in the Entertainment category: https://vote.webbyawards.com/PublicVoting/#/2023/podcasts/limited-series-specials/entertainment

And a Webby in the TV + Film category: https://vote.webbyawards.com/PublicVoting/#/2023/podcasts/general-series/television-film

Follow us online:  
Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Fruitages of the Spirit

This week on #TheFriendZone, it's a Crime Zone special. We discuss the shocking case of Larry Ray and the Slonim Woods 9 at Sarah Lawrence College.

Black Business of the Week - Pur Noire Urban Wineries  https://www.purnoirewines.com

Thank you to our Sponsors:

Target - Check out the Tabitha Brown for Target Outdoors Entertaining Collection on May 14th in Target locations and on https://www.target.com

StoryWorth - Right now, for a limited time, you'll save $10 on your first purchase when you go to https://welcome.storyworth.com/FRIENDZONE

Follow us online: 

Twitter - www.twitter.com/friendzonepod  

Facebook - www.facebook.com/thefriendzonepodcast  

Patreon - www.patreon.com/thefriendzonepodcast  

Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Stolen Youth

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Surviving Scary Things (Feat: Tenile Pritchard )

Gettin' Grown

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