Use this relaxing and inspiring Mp3 to reconnect to your true inner knowing, improve your overall confidence, and help you sink into a deep and restorative sleep.

Artist: Dr. Lisa Leit*
 

*Clinical Hypnotherapist, CHT 608-415, American Council of Hypnotist Examiners 

Buy for $2.99

Self-Hypnosis:  Connecting to Core Essence-Deep Sleep

ThetaHealing® Guided Meditation

Based on scientific research and spiritual practice, Dr Eric Fassbender has partnered with ThetaHealing Master Susanne Marie to create a guided meditation album. This is the fifth of a series of 7 guided meditation tracks. Listen and raise your self esteem.

These tracks feature some gentle reminders for where to get the interruption-free version. The album is available in full-length and quality at www.feeltherelaxation.com

Raising Self Esteem - Guided Meditation - ThetaHealing®

Wholeness meditation guided by Elena Mironov. Music by Maureen Ji

Wholeness Meditation

Music track is "Garden Music" by Kevin MacLeod

Garden Music

Garden Music w/ Guided Sleep Meditation

This 30+ minutes piece of meditative music is composed around the Schumann Resonance, also known as the Earth's Ohm. Download this meditation for free: 

The Schumann Resonance (7.83 Hz) is the frequency of the Earth; it’s the Earth’s heartbeat. When a biological system vibrates at this frequency it’ll be in a so-called state of resonance or attunement with our planet's own magnetic frequency. The natural electromagnetic matrix for all life, the frequency in which all lifeforms evolved and until recent decades the dominant electromagnetic frequency in which all life took place. The Schumann Resonance is a healing and protective frequency. NASA uses the 7.83 Hz frequency to protect astronauts in space.

Benefits: enhanced reading and learning, rejuvenation, grounding, ESP activation, anti-jetlag, anti-mind control and improved stress tolerance. It also helps you feel balanced, grounded, whilst calming and focusing the mind.

Binaural Beats: The Schumann Resonance

This guided meditation will lead you into a restful, good night sleep. It includes a breathing exercise as well as Progressive Body Relaxation (PBR) technique.

Restful Sleep Guided Meditation

Anxiety Free - 20:42 - Imagine being empowered to be able to move through and release anxiety without fear. Diane not only helps you to let go of anxiety, she takes you to a state of pure bliss. The music is from the "Enlightenment" CD, which has binaural beats in Alpha, Theta, Delta, and Deep Delta to aid in coming to a place of peace once again.

Unconditional Love - 22:11 - We are fish swimming in an ocean of Love. Diane takes you deeper and deeper into a state of love, love, love -- A place where all the love in the universe is available. The place where we are all meant to be all the time. The accompanying music is "Unconditional Divine Peace" (which is Unconditional Love at half speed). Love and light to your heart.


Anxiety Free And Unconditional Love Guided Meditation

Binaural Beats

Delta Waves Brainwave Entrainment Binaural Beats for Deap Sleep and Healing

If you're feeling low this short meditation will help you reconnect to your inner light and shine it bright, to clear away the debris and help you feel brighter and happier in any moment of the day.

Shine your Inner Light

The Secret 02

Listen to a sample of David Hamilton's lecture and meditation CD Quantum Field Healing, in which he explains how the practice can help us better understand the nature of disease. Get the CD here: http://www.hayhouse.co.uk/cds/1848502281/quantum-field-healing

David Hamilton - Quantum Field Healing (extract)

HAPPY WHOLE HUMAN™ creates a relaxing, safe, private healing space for you to conquer your fears, get out of your own way and learn to live as a Happy Whole Human–radiant, happy, and fulfilled.  Many people seek HWH because they have a sense that something is wrong, and they need help either figuring out what it is and making a change, or moving forward.  Via online courses, DIY tools, forums, and tele-coaching, we provide confidential healing spaces of unconditional acceptance to simply be who you are and get the support, information, and tools you need to improve your life and relationships.