meditation

Use this relaxing and inspiring Mp3 to reconnect to your true inner knowing, improve your overall confidence, and help you sink into a deep and restorative sleep.

Artist: Dr. Lisa Leit*
 

*Clinical Hypnotherapist, CHT 608-415, American Council of Hypnotist Examiners 

Buy for $2.99

Self-Hypnosis:  Connecting to Core Essence-Deep Sleep

Use this Self-hypnosis audio recording to manage your anxiety and wake up feeling refreshed and empowered! HWH self-hypnosis is a way to access the untapped power of your mind through guided meditation.

Self-Hypnosis:  Anxiety Management Deep Sleep

Use this Self-hypnosis Mp3 to release, let go, and move on. HWH self-hypnosis is a way to access the untapped power of your mind through guided meditation and focused attention.

Self-Hypnosis:  Letting Go Deep Sleep

Use this Self-Hypnosis Mp3 to align with abundance and prosperity and then drift into a deep restorative sleep! HWH self-hypnosis is a way to access the untapped power of your mind through guided meditation and focused attention.

Self-Hypnosis:  Prosperity Deep Sleep

Use this Self-hypnosis audio recording to increase your level of social confidence and wake up feeling refreshed and empowered! HWH self-hypnosis is a way to access the untapped power of your mind through guided meditation.

Self-Hypnosis: Social Confidence Wake Up!

ThetaHealing® Guided Meditation

Based on scientific research and spiritual practice, Dr Eric Fassbender has partnered with ThetaHealing Master Susanne Marie to create a guided meditation album. This is the fifth of a series of 7 guided meditation tracks. Listen and raise your self esteem.

These tracks feature some gentle reminders for where to get the interruption-free version. The album is available in full-length and quality at www.feeltherelaxation.com

Raising Self Esteem - Guided Meditation - ThetaHealing®

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Exclusive Playlist on Spotify: https://spoti.fi/3kNFoJ9

View 8 hours in Youtube: https://www.youtube.com/watch?v=vnCf88XR-Yg



Tags:
delta waves, binaural beats, relaxing music, sleep music, sleeping, meditation music, meditation, relaxation music, Reiki healing music, Reiki, study music, homework music, study, spiritual music, music for studying, music for learning, background music, music for meditation, music to relax, music anti-stress, healing music, wellness music, piano music, guitar music, mood music, YouTube music, relax music playlist, HD, tranquil music, slow instrumental, peaceful music, positive, Minecraft, game music, slow background music, music for meditation, music relax, wonderful music, chill study music, relax daily, new age music playlist peaceful tunes, soft tunes, peaceful background music, peace music, positive background music, soothing background music, baby music, soothing music, relaxing study music, guitar music, Zen music, slow music instrumental, background music instrumental, slow instrumental music, slow instrumentals, instrumental music, relaxation music, study music, music for homework, yoga music, spiritual music, ambient music, chill out music, new age music, peaceful music, beautiful music, de-stress music, sleep music, relaxing music, Zen music, massage music, spa music, soundtrack, soft music, slow music.

Spotify

Ultra Sleep Tibetan Music: Sleep Hypnosis, Music for Deep Sleep

Concentration Meditation (23 mins) – Karl Baker: WEEK 2 ONWARDS GUIDED MEDITATION

Music track is "Garden Music" by Kevin MacLeod

Garden Music

Garden Music w/ Guided Sleep Meditation

This guided meditation will lead you into a restful, good night sleep. It includes a breathing exercise as well as Progressive Body Relaxation (PBR) technique.

Restful Sleep Guided Meditation

This track is a guided visualisation for healing the 7 Main Chakra's of our body.  This track takes us on a journey through each of the Chakra's one at a time.

Chakra Healing Guided Meditation

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

Anxiety Free - 20:42 - Imagine being empowered to be able to move through and release anxiety without fear. Diane not only helps you to let go of anxiety, she takes you to a state of pure bliss. The music is from the "Enlightenment" CD, which has binaural beats in Alpha, Theta, Delta, and Deep Delta to aid in coming to a place of peace once again.

Unconditional Love - 22:11 - We are fish swimming in an ocean of Love. Diane takes you deeper and deeper into a state of love, love, love -- A place where all the love in the universe is available. The place where we are all meant to be all the time. The accompanying music is "Unconditional Divine Peace" (which is Unconditional Love at half speed). Love and light to your heart.


Anxiety Free And Unconditional Love Guided Meditation

Binaural Beats

Delta Waves Brainwave Entrainment Binaural Beats for Deap Sleep and Healing

If you're feeling low this short meditation will help you reconnect to your inner light and shine it bright, to clear away the debris and help you feel brighter and happier in any moment of the day.

Shine your Inner Light

We had a morning session today (19th March'13) and here is a recording of a simple meditation we practiced together. 



Morning Meditation - Centering Prayer

HAPPY WHOLE HUMAN™ creates a relaxing, safe, private healing space for you to conquer your fears, get out of your own way and learn to live as a Happy Whole Human–radiant, happy, and fulfilled.  Many people seek HWH because they have a sense that something is wrong, and they need help either figuring out what it is and making a change, or moving forward.  Via online courses, DIY tools, forums, and tele-coaching, we provide confidential healing spaces of unconditional acceptance to simply be who you are and get the support, information, and tools you need to improve your life and relationships.

Self-Hypnosis: Connecting to Core Essence-Deep Sleep

Happy Whole Human

Related tracks